Saturday morning I ate some tainted ground beef that made me violently sick overnight Saturday and all day Sunday. I suspected that I suffered a case of food poisoning. My body reacted with bouts of vomiting and diarrhea throughout the night. I was glad when dawn arrived. But I suffered runs of diarrhea throughout Sunday. Sunday evening near sunset I went to my neighborhood 7 Eleven to get medicine to put a prompt end to the diarrhea and fast next day Monday. While I felt better afterward, I had to deal with episodes of hiccups however. I discovered a few days ago that meditation is useful for alleviating the hiccups.
The DC area has had a brutal heatwave the last three days. Tomorrow night Monday it will end for sure with the arrival of a cold front accompanied by thunderstorms.
Last night I wore m BIKE CUP Support Unit to bed and slept like a baby. Last weekend’s illness caused me to not wear my jocks and cups and caused me to suspend my Aneros sessions. But wearing a jock and cup to bed marks an important step in my recovery.
It is now 97 degrees Fahrenheit outdoors at 3 p.m. We are supposed to reach 98 degrees.
So now I have donned my BIKE CUP Supporter Unit and am wearing it underneath a pair of camouflage cargo shorts along with a UA T-shirt. I enjoy Kegeling in my jock and cup along with diddling my nipples. This uncanny combination is so sweet and consoling.