Kegeling and Diddling in a Jock and Cup

Hi guys,

About a week or two ago, I composed a blog entry on how to choose correctly the best fit jock and cup for your gonads and cock. Tonight I declare that both items are ideal for Kegels and Diddling yourself.

Ordinary jockstraps and jocks with pockets for holding athletic cups are ideal for the Kegel Exercises and for the pleasures of diddling your nipples. Athletic supporters and cup jocks have the elasticity of material in the waistbands, leg straps, and pouches that facilitate the Kegels and enhance the pleasure of nipple diddling. If you are wearing an athletic cup for contact sports or a cup for maintaining your chastity or sexual continence, just be sure that such cups and their jock cup holder fit your genitalia as perfectly as possible. An ill-fitting jock and cup combo may be downright uncomfortable and lessens the beneficial effects of the Kegels and even your diddling.

Kegeling and diddling in a jock and cup is ideal any time of the day, say sitting at my PC, or sitting on a couch watching TV, or even walking outdoors in a natural fashion. A cup bulge in your jeans or slacks may be noticeable, or even obscene, but heck, you are doing something good for yourself, and it is certainly health promoting.

@goldenboy has inspired me to wear a jock and cup to bed most nights. Kegeling and diddling in the still of the night are indeed sweet and powerful. @darkbond through his daily Kegel routine has inspired to look at the Kegel Exercises anew. Take care!

Am I making good progress?

I’ve used the aneros 3 times so far. The first time it was pretty uncomfortable and I couldn’t really stay relaxed so I just jerked off with the aneros in. Same thing happened the second time. The orgasm definitely was way better with the aneros in though. However, this third time, it started out uncomfortable but quickly it felt as if it wasn’t even in my ass at all. By that I just mean, it wasn’t uncomfortable, but also I didn’t really feel any pleasure from it either. It was like that for about an hour until i just finished off regularly.

“Day 9 and Rolling!”

[Thanks to @darkbond for the inspiration and positive success!]

I reached Day 6 of SR and began to think: will I need to ejaculate soon due to blue-balls? I read a post from @darkbond recently giving a “Cool Draw” breathing technique for control of blue balls. I was a little skeptical at first, but decided to give it a try.

Well, three days later I am now at Day 9 with absolutely no hint of blue-balls! I have been performing the “Cool Draw” technique every day and it seems to be keeping the blue-balls at bay! I hope that it will continue to work.


Here is some additional information I got from Reddit on this subject:

“A Technique for Aiding Unwanted Erections, Blue Balls and Wet Dreams”

“I have mentioned this before, I hope some find this useful.

Upon pressure in testicles (blue balls) or unwanted erections, perform technique right away. For wet dream prevention, perform everyday before bed.

Sit down and sit up straight, spine straight, do not lie down. Suck in your gut as hard as you can while simultaneously breathing out. Suck in abs, exhale, do this forcefully. Let go and inhale, relax abdomen and then repeat, suck in abdomen and exhale forcefully. Hold the hollow position of sucking in the gut and hold the breath exhaled for as long as you can in between cycles. Visualize energy going from below the waist, to up higher in the spine.

Progasm p-tab modification question

A couple days ago I gave my new progasm ice for its first ride and enjoyed it immensely. However, I noticed that the perineum tab on it is nearly a finger’s width away from making contact. It is fully inserted and the rear k-tab applies noticeable pressure. Though I enjoyed my first couple times with it, I cannot help but wonder if I am missing out without the external stimulation.

I have seen people mention that some people modify their aneros in comments here and in the aneros forums, but have not been able to find any with specific examples/descriptions of what was done, why, and or how. So I have a few questions for you fellow pleasure seekers.

Has anybody else encountered this issue with the progasm?
Did it lead you modify it and if so how did you go about doing it?
Were you successful or not in your attempts?
Does anybody have any links to threads that already cover the above? (I can really only go online on mobile so that maybe my issue in finding it)
Any other just general progasm tips or experiences you’d like to share?

Also, thanks so much to all of you that take the time to share your journey. It sure has helped me along in mine.

Smash Brothers then Smash Prostate

So…I’ve been playing a lot of Smash Brothers the past few days. Never really got into the game but I am liking this one. Mainly because it’s on the Switch and I can take it anywhere in the house. Well I was playing a little bit while doing some light kegels. That led to those kegels producing some nice p-waves. Next thing you know I am putting down the switch and just enjoying the waves.

I decided to kick it up a notch. I lifted up my T-shirt and started playing with both my nipples. My hands were crossed so that opposite hand would handle opposite nipple. Next thing I knew…bam…dry orgasm leading into a super-o then back down to dry orgasm….basically an MMO with a few pretty short Super-Os. It felt like a Thimble just pushing against my prostate…and the more it pushed the more waves radiated outside my body.

I then had a new sensation…it felt like my prostate move to the base of my penis…and yes thats where it is but it felt so much closer to my penis boner. I focused on that feel…diddling my nipples and it felt so good I was whimpering from the pleasure….

…..and as I am writing this….like literally just now…while sitting down. I had dry orgasm that lasted for 2 mins. Felt like a heartbeat getting stronger and stronger in my ass. What an amazing feeling…

It was almost spiritual tonight

Progasm is becoming my sole source of prostate pleasure. It just works.

Tonight, it got so intense it was almost like I was sharing the event with other
entities on another plane.

First session was great. Good O’s and fairly frequently. Second session though was a mind
blower. STRONG, STRONG O’s over and over about a minute or so apart and the started building
and peaking SO easy.

Towards the end of the second session I kind of got this picture in my brain of
being in another place with other men and women, kind of purple. Being hugged
while I was orgasming. Pretty peaceful and pleasant in some ways.

Weird too.


Tried to recreate the night before.

I should have known better by now.
I tried to recreate what I had the other day. Joined w/ helix. While taking my last pee of the night before bed, instead of a pleasurable glow starting I got something very strange. I had what felt like an electrical shock that started in my right testicle and proceeded to go straight up through my belly. It was a shock (sucks, I know). I had some pleasurable sensations but nothing close to the intensity of just 24 hours before. That’s ok I’m moving forward still. Another strange thing that happened, I rolled to my side for some do nothing and fell asleep hard. I have never been dead to the world, just kinda cat napped and always woke up 30-40 minutes later. Not last night, I woke to the alarm at 6:30. I didn’t remember getting up to remove because I didn’t feel anything, but sure enough helix was still joined with me. Got up and turned off the alarm and cleaned up. Got back in bed for a brief time. Was on my left side again when I felt the start of an orgasm. I started slowly and grew slightly before spreading over my entire body before dissipating. Several minutes later it happened again. I just laid there and enjoyed them. I didn’t try to make them come back or intensify them, just let them happen.


Every session brings new things.
I have found myself becoming more horny as time goes on.
I passed through a period initially where all I could think about was my next session.
That seemed to tone down after a month or so.
Now into month five, I am again becoming obsessed more and more.
Last night was a high water mark with pro-ice. I was right on the doorstep to O land. Very awesome.
I quit that and put in the small peridise and went to sleep. I woke several times having mini ohs.
Today I was catching minis at work.
Trying to decide what tonight needs.
I also picked up a eupho T a few weeks ago. I might try that on.
There is always helix to consider….

Another crazy session

This session was really pleasurable. The Aneros was automatically pushing into my prostate and with every thrust I felt a p-wave emanate from the prostate. Unlike the previous session, this circle of pleasure kept growing bigger with each pulse and eventually spread out through the whole body.

Theres so many kinds and levels of pleasure/orgasms/orgasmic pleasure that it really gets difficult to tell exactly happened during the session.

After awhile I relaxed abit, my penis went flaccid but it felt like the Aneros was so deeply engaged with the prostate, that with each heartbeat I could feel the Aneros tapping on it, it was lightly pleasurable.

The amount of pre-cum was unprecedented, I never had so much pre-cum that it dripped right off the penis! I lightly touched it and it was pleasurably electric, it was so sensitive I pulled away my hand just in case I ejaculated.

Trident Maximus or the Progasm jr?


After some time experimenting with prostate stimulation, I’ve decided to expand my Aneros collection. Although I have yet to achieve the elusive super O, I still very much enjoy the sessions; and I do like the hands free aspect. I already have the helix synth, but would like a change.
(For the record I have the njoy pure wand, getting no pleasure from it whatsoever).

The question is whether to get the Trident Maximus or the Progasm jr.
From the pictures, they don’t seem too different in size so I’m curious to hear if anyone have experiences regarding those models.
In will also pick up the Trident Eupho to see if a smaller model might be more appropriate for me.
Hoping for some input.

Thanks for reading.