“Aneros-Free” Exercises

Recently I came across a video of Mantak Chia suggesting contracting the prostate 300 times a day. This is part of his “directing the sexual energy toward the brain” methodology. I was thinking though that there has to be a link between this eastern type practice and the “Super-O” we all are attempting to pursue. I remember coming across a post awhile back that mentioned the possible usefulness of aneros-free exercises since with no toy inserted, there was zero possibility of irritation or unwanted friction. Not to mention the ease and no materials or preparation required. Basically strengthening or preparing the muscles involved so that when the toy IS inserted it has greater and stronger effect.

I was wondering if any of you had success with this sort of approach, and any tips you could share. I guess in general they would be referred to as kegal exercises but I’m wondering how to optimize specifically for the Aneros.

Super-Os on a plane

I posted an earlier thread about me having a session where the intensity ramped up so much it made me feel queasy. This same day I was scheduled to travel that evening.

Full disclosure…I did take 10mg of THC one hour before my flight. The flight was only 40 mins.

So I’m sitting in the airport quite relaxed and I start to get the but buzz. Nothing crazy but enough to get me going. For the last 30 mins before boarding I stood up…basically this stopped most of my sensations. Then I boarded and sat down.

Aless kicked in and we hadnt even pushed back yet and I was having a full blown super-o right there next to someone (he was absorbed in some book on his ipad). We start to taxi to take off and as the engines are revving up so is the super-O. I was soooo focused on the sensation it felt like heaven. The plane revs up more and we start the takeoff sequence and I kid you not its like my super-O was affected by the whole takeoff sequence. I dont know if it was the pressure change on my body but it was so exquisite i didnt care I was in the middle of 100+ people and for someone that doesnt leak I felt a wet spot. I would have had zero issues cumming all over myself if it had happened. The entire flight was a blur and just when I thought the best was there we started our descent and a whole other intense feeling washed over me as we touched down.

Needs help

I have been using Aneros products for about two or three years.

Used relaxation, breathing, PC contraction, listening to erotic sounds, no feeling after 2 hourss.

Later,I started playing with the nipples, and the lower part of the body felt a little tickling.

After a long time, I didn’t anything feel and back to traditional ejaculation end.

Later used to watch porn videos,slowly there will be a feeling of sexual excitement,Aneros also continues to PC contraction and relax.

I have the feeling of climax before ejaculation,then start playing nipples.

The climax before ejaculation continues to increase and is very comfortable.

I will continue to speed up the PC contraction and relax Aneros,Keep the feeling of comfort.

Js this the prostate orgasm?

“What’s In My PMO Kit?”

Scenario
I seem to have settled-in to a nice, relaxing sexual routine. This routine does not include any Porn, Masturbation or self-pleasured Orgasm. It can occasionally include an ejaculation to relieve my blue-balls. I now regularly practice semen retention (SR) and usually go about 10 days in-between ejaculations.

I experience some night-time erections (NPTs) now quite regularly. One this morning was quite strong (about 35-40 minutes) and when it ended, I put-on my Mueller cup because it just feels good. Also, while wearing it, I am prevented from masturbation and that is a key component of no PMO. So, that leads me back to my blog title: What’s In My PMO Kit? I ask this not necessarily as a list of kit contents, but rather as a guideline, a credo if-you-will about the current path on which I find myself.

Kit Contents
Of course, my PMO kit would not be complete without some basics: a cup jockstrap or two, a box of tissues for cleaning-up an eventual wet dream and a prostate massager & lube for an occasional session. My sessions now are rather sparse (possibly one every 2 weeks or more frequently if I feel the need. Anything else in the kit? No, that seems about it!

4 years and still no dice

It’s been four years since I got my Helix Syn. During that time I’ve also bought the Progasm.

On this journey there have been ups and downs. During a bad session I get nothing. During a good session I’ll leak precum and get some moderately good sensations. I mostly lie on my back with a pillow under my hips. Although I have tried most other positions as well.

I have tried using a lot of lube (coconut oil + water based) and I’ve tried using little. I’ve tried abstaining from orgasm a few days before and I’ve tried the day after an orgasm.

I usually start by doing nothing for a while and then clenching softly. Holding the clench and breathing. I usually play with my nipples during sessions.

Do you guys have any suggestions for me? I see a lot of guys recommending weed as an aid but that’s out of the question for me. I’ve never felt this disheartened about the Aneros, there was always hope but now I feel I’m loosing that hope.

Please help me.

“NPTs: Friend Or Foe?”

Introduction
Let me start by saying that I LIKE NPTs (which stands for Nocturnal Penile Tumescence). What guy wouldn’t want to get spontaneous erections in the middle of the night? But usually, men get them while they are asleep and in REM-dream mode. Some men, however, can experience some of these while awake. I seem to be in that category. Let me explain…..

My Night-Time Routine
Lately, I have been retiring to bed just wearing my PJs and nothing else. I drift-off to sleep usually quickly. Several times I get up to get to the bathroom but then quickly retire to bed. I don’t know how many NPTs I experience now while asleep but I do experience one or two while awake! Here is what they feel like.

The NPT is a spontaneous erection but it is long-lasting. These erections (it is theorized) keep a male’s penis “healthy” and ready-for-action. I have had some of these spontaneous erections in the past while awake, but usually they are short-lived. These erections lately are much longer-lasting. I don’t time them, but I would suspect upwards of 30 minutes for one would seem about right.

When the erection occurs, I usually am either on my side or on my stomach. Last night, since I am currently in Day 8 of SR and about 32 days of NoFap* (no porn) I was really feeling like a wet dream was imminent. After this erection subsided, I was either awake or awakened by yet ANOTHER NPT erection! This one lasted (again) upwards of 20 or 25 minutes. How I did not ejaculate then, I still don’t know! Luckily, I did not experience any “blue-balls” from this experience.

“All-Around Abstinence”

[Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

Background
Technically, I have been practicing NoFap for about 30 days now. To be more accurate, I have abstained from watching porn (and not listening to binaural beats) for 30 days. I have had only a couple of ejaculations during that time, mostly to control my blue-balls. My last ejaculation was initiated by my wife, so I am able to continue the PMO NoFap journey.

At the same time, I have greatly scaled-back my Aneros sessions. I had one a few days ago (one in about 2 weeks). I selected the HelixTrident and although it was a relatively short session (about 20 minutes), it certainly packed-a-punch! The H-T had me moaning almost right from the start! There is no doubt in my mind that my prostate “remembers” all the nuances that an Aneros prostate massager can yield. No doubt about it!

Nights Are Better
One thing that I am noticing about NoFap is the presence of more spontaneous erections, and quite stimulating ones at night in bed. Of course, the NPTs must continue as they always do. But a few that have woken me up seem to take me very close to the edge of a wet dream. I could probably initiate an ejaculation through some body twists and thrusts into the bed. But instead, I usually intercept the PONR arousal in time by putting on one of my ‘chastity cups’: these always help to quell the erection, at least temporarily, and allow me to get some more sleep.

Long time listener, first time caller

So I’ve been a user for a long time, with mixed results. When I first started out, I hadn’t learned that brute force contractions did not lead one to the path of the SO or anything even near that. Instead, I’d basically wear my MGX or Helix and masturbate furiously while my ass enjoyed a little tickle. I then gave up, took a hot lover with a huge cock and let him work his magic on me instead. I hadn’t yet figured out that Aneros was a great complement to a sex life, not a replacement.

Fast forward to now. I’m older, hopefully wiser but still struggle with my journey. For a while it was HFWO because I was jerking around too much in ecstasy, then it was not being able to relax, then focusing too much, etc. Most recently I’ve taken up smoking pot and it’s had the best results yet with my Maximus as a guide. I’ve learned that a little pot, plus some focus on just riding the wave has really helped me reach a good place where I have some amazing waves of pleasure, dry Os, etc. Eupho has also been a good tool. I’ve learned to love my body, my ass, etc.

I guess what I’m getting at here is that it just takes a lot of patience and kindness to one’s self. As cliched as it sounds, it really is about the journey, not the destination.