“Aneros-Free” Exercises

Recently I came across a video of Mantak Chia suggesting contracting the prostate 300 times a day. This is part of his “directing the sexual energy toward the brain” methodology. I was thinking though that there has to be a link between this eastern type practice and the “Super-O” we all are attempting to pursue. I remember coming across a post awhile back that mentioned the possible usefulness of aneros-free exercises since with no toy inserted, there was zero possibility of irritation or unwanted friction. Not to mention the ease and no materials or preparation required. Basically strengthening or preparing the muscles involved so that when the toy IS inserted it has greater and stronger effect.

I was wondering if any of you had success with this sort of approach, and any tips you could share. I guess in general they would be referred to as kegal exercises but I’m wondering how to optimize specifically for the Aneros.

Needs help

I have been using Aneros products for about two or three years.

Used relaxation, breathing, PC contraction, listening to erotic sounds, no feeling after 2 hourss.

Later,I started playing with the nipples, and the lower part of the body felt a little tickling.

After a long time, I didn’t anything feel and back to traditional ejaculation end.

Later used to watch porn videos,slowly there will be a feeling of sexual excitement,Aneros also continues to PC contraction and relax.

I have the feeling of climax before ejaculation,then start playing nipples.

The climax before ejaculation continues to increase and is very comfortable.

I will continue to speed up the PC contraction and relax Aneros,Keep the feeling of comfort.

Js this the prostate orgasm?

4 years and still no dice

It’s been four years since I got my Helix Syn. During that time I’ve also bought the Progasm.

On this journey there have been ups and downs. During a bad session I get nothing. During a good session I’ll leak precum and get some moderately good sensations. I mostly lie on my back with a pillow under my hips. Although I have tried most other positions as well.

I have tried using a lot of lube (coconut oil + water based) and I’ve tried using little. I’ve tried abstaining from orgasm a few days before and I’ve tried the day after an orgasm.

I usually start by doing nothing for a while and then clenching softly. Holding the clench and breathing. I usually play with my nipples during sessions.

Do you guys have any suggestions for me? I see a lot of guys recommending weed as an aid but that’s out of the question for me. I’ve never felt this disheartened about the Aneros, there was always hope but now I feel I’m loosing that hope.

Please help me.

“All-Around Abstinence”

[Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

Background
Technically, I have been practicing NoFap for about 30 days now. To be more accurate, I have abstained from watching porn (and not listening to binaural beats) for 30 days. I have had only a couple of ejaculations during that time, mostly to control my blue-balls. My last ejaculation was initiated by my wife, so I am able to continue the PMO NoFap journey.

At the same time, I have greatly scaled-back my Aneros sessions. I had one a few days ago (one in about 2 weeks). I selected the HelixTrident and although it was a relatively short session (about 20 minutes), it certainly packed-a-punch! The H-T had me moaning almost right from the start! There is no doubt in my mind that my prostate “remembers” all the nuances that an Aneros prostate massager can yield. No doubt about it!

Nights Are Better
One thing that I am noticing about NoFap is the presence of more spontaneous erections, and quite stimulating ones at night in bed. Of course, the NPTs must continue as they always do. But a few that have woken me up seem to take me very close to the edge of a wet dream. I could probably initiate an ejaculation through some body twists and thrusts into the bed. But instead, I usually intercept the PONR arousal in time by putting on one of my ‘chastity cups’: these always help to quell the erection, at least temporarily, and allow me to get some more sleep.

Long time listener, first time caller

So I’ve been a user for a long time, with mixed results. When I first started out, I hadn’t learned that brute force contractions did not lead one to the path of the SO or anything even near that. Instead, I’d basically wear my MGX or Helix and masturbate furiously while my ass enjoyed a little tickle. I then gave up, took a hot lover with a huge cock and let him work his magic on me instead. I hadn’t yet figured out that Aneros was a great complement to a sex life, not a replacement.

Fast forward to now. I’m older, hopefully wiser but still struggle with my journey. For a while it was HFWO because I was jerking around too much in ecstasy, then it was not being able to relax, then focusing too much, etc. Most recently I’ve taken up smoking pot and it’s had the best results yet with my Maximus as a guide. I’ve learned that a little pot, plus some focus on just riding the wave has really helped me reach a good place where I have some amazing waves of pleasure, dry Os, etc. Eupho has also been a good tool. I’ve learned to love my body, my ass, etc.

I guess what I’m getting at here is that it just takes a lot of patience and kindness to one’s self. As cliched as it sounds, it really is about the journey, not the destination.

Musings and Tempo

Over the last 5 weeks away, I’ve been travelling overseas and, during that time, along the Aneros road, learning about my different friends, Helix, Maximus and MGX. Eupho got to hold the fort at home.

It’s been a mind blowing road so far and although I dabled with Tantra, some 30 years ago, I would have liked to have discovered the Aneros ‘training wheels’, which have rewired me in an amazing way.

Seeing my wife for the first time in 5 weeks, our sex was pretty magical. I reaquainted myself with the Eupho while she was out in the morning and I found new pleasures within minutes, which set me up with that familiar buzz all day long. I had bought my wife a new Lelo wand, so in the afternoon we got to try that out. Apart from the fun that generated, I also found that my orgasms were more intense and I was able to last longer before ejaculation. In addition, I had a beautiful dry-O with my wife lightly tonguing my frenulum. What was most apparent was that the ability to relax into the sensations made the feelings far more intense and I could understand that the mental connection with my wife is a major factor in feeling. Before, it was always more physical.

“Coming Back Into The Fold”

[Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

Introduction
I have ended my absence of Aneros sessions to see if I could extend my NoFap ‘streak’. I got as far as 11 days. My old nemesis, blue-balls, did me in again! But I did have an interesting ‘journey’. Here are some details…..

NoFap Porn (P) Abstinence
I have abstained from porn for the past 22 days. There are some benefits. One seems to be more random erections throughout the day. I have experienced them. My night-time erections are just as strong as ever and I am quenching some of them by wearing a ‘chastity cup’ in the early morning hours. I thought I was building-up to another wet dream. Oh well……

Theoretically, I can continue PMO (Porn, Masturbation, Orgasm) abstinence while on NoFap; it’s just that I need to rub-one-out every 10 days or so (or have my wife give me a handjob) to keep the blue-balls under control. I’m not getting prolonged pleasure from this, although I must admit I do like the feeling!* I still am not edging at all.

Blue Balls
I cannot seem to progress more than 10-12 days of SR without a good case of blue-balls. However, two things I have tried (recently) are ice packs and, just today, cool-to-cold showers. The showers seem to cause an almost immediate erection, but they do ease the discomfort, if for a while. Perhaps I’ll continue them; no harm here.