“Aneros-Free” Exercises

Recently I came across a video of Mantak Chia suggesting contracting the prostate 300 times a day. This is part of his “directing the sexual energy toward the brain” methodology. I was thinking though that there has to be a link between this eastern type practice and the “Super-O” we all are attempting to pursue. I remember coming across a post awhile back that mentioned the possible usefulness of aneros-free exercises since with no toy inserted, there was zero possibility of irritation or unwanted friction. Not to mention the ease and no materials or preparation required. Basically strengthening or preparing the muscles involved so that when the toy IS inserted it has greater and stronger effect.

I was wondering if any of you had success with this sort of approach, and any tips you could share. I guess in general they would be referred to as kegal exercises but I’m wondering how to optimize specifically for the Aneros.

Needs help

I have been using Aneros products for about two or three years.

Used relaxation, breathing, PC contraction, listening to erotic sounds, no feeling after 2 hourss.

Later,I started playing with the nipples, and the lower part of the body felt a little tickling.

After a long time, I didn’t anything feel and back to traditional ejaculation end.

Later used to watch porn videos,slowly there will be a feeling of sexual excitement,Aneros also continues to PC contraction and relax.

I have the feeling of climax before ejaculation,then start playing nipples.

The climax before ejaculation continues to increase and is very comfortable.

I will continue to speed up the PC contraction and relax Aneros,Keep the feeling of comfort.

Js this the prostate orgasm?

“What’s In My PMO Kit?”

Scenario
I seem to have settled-in to a nice, relaxing sexual routine. This routine does not include any Porn, Masturbation or self-pleasured Orgasm. It can occasionally include an ejaculation to relieve my blue-balls. I now regularly practice semen retention (SR) and usually go about 10 days in-between ejaculations.

I experience some night-time erections (NPTs) now quite regularly. One this morning was quite strong (about 35-40 minutes) and when it ended, I put-on my Mueller cup because it just feels good. Also, while wearing it, I am prevented from masturbation and that is a key component of no PMO. So, that leads me back to my blog title: What’s In My PMO Kit? I ask this not necessarily as a list of kit contents, but rather as a guideline, a credo if-you-will about the current path on which I find myself.

Kit Contents
Of course, my PMO kit would not be complete without some basics: a cup jockstrap or two, a box of tissues for cleaning-up an eventual wet dream and a prostate massager & lube for an occasional session. My sessions now are rather sparse (possibly one every 2 weeks or more frequently if I feel the need. Anything else in the kit? No, that seems about it!

“All-Around Abstinence”

[Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

Background
Technically, I have been practicing NoFap for about 30 days now. To be more accurate, I have abstained from watching porn (and not listening to binaural beats) for 30 days. I have had only a couple of ejaculations during that time, mostly to control my blue-balls. My last ejaculation was initiated by my wife, so I am able to continue the PMO NoFap journey.

At the same time, I have greatly scaled-back my Aneros sessions. I had one a few days ago (one in about 2 weeks). I selected the HelixTrident and although it was a relatively short session (about 20 minutes), it certainly packed-a-punch! The H-T had me moaning almost right from the start! There is no doubt in my mind that my prostate “remembers” all the nuances that an Aneros prostate massager can yield. No doubt about it!

Nights Are Better
One thing that I am noticing about NoFap is the presence of more spontaneous erections, and quite stimulating ones at night in bed. Of course, the NPTs must continue as they always do. But a few that have woken me up seem to take me very close to the edge of a wet dream. I could probably initiate an ejaculation through some body twists and thrusts into the bed. But instead, I usually intercept the PONR arousal in time by putting on one of my ‘chastity cups’: these always help to quell the erection, at least temporarily, and allow me to get some more sleep.

Musings and Tempo

Over the last 5 weeks away, I’ve been travelling overseas and, during that time, along the Aneros road, learning about my different friends, Helix, Maximus and MGX. Eupho got to hold the fort at home.

It’s been a mind blowing road so far and although I dabled with Tantra, some 30 years ago, I would have liked to have discovered the Aneros ‘training wheels’, which have rewired me in an amazing way.

Seeing my wife for the first time in 5 weeks, our sex was pretty magical. I reaquainted myself with the Eupho while she was out in the morning and I found new pleasures within minutes, which set me up with that familiar buzz all day long. I had bought my wife a new Lelo wand, so in the afternoon we got to try that out. Apart from the fun that generated, I also found that my orgasms were more intense and I was able to last longer before ejaculation. In addition, I had a beautiful dry-O with my wife lightly tonguing my frenulum. What was most apparent was that the ability to relax into the sensations made the feelings far more intense and I could understand that the mental connection with my wife is a major factor in feeling. Before, it was always more physical.

latest encounter with Miss Helix

So I got my new cock ring in. That 1/8″ in diameter made all the difference. It is still small enough to keep my cock chubbed up some, my balls pushed up and out for a wonderful presentation but large enough to keep from getting cock locked when fully engorged and still helps to maintain that throbbing sensation. A side benefit I found is when I stack them the new one pushes out the smaller one enough to also keep from getting cock locked. I adore the way it feels. They are so comfortable that I forget I’m wearing them till I see, read or think of something that excites me and my cock comes to life with a wonderful tingle as the rings tug on the skin of my perineum when my cock grows. I can see myself wearing these all the time but most likely won’t wear stacked as the pleasurable sensation can be distracting and I must pay attention at my new job.

Just got a Helix Trident, no sensation?

Finally decided to go for the Helix Trident after reading a lot of reviews & comments online.

I put it in and i just don’t feel anything at all, like it’s not even making contact with my prostate or something?

Is this normal or am i doing it wrong?

I’m used to getting fucked – should i have gotten a bigger model than the Helix?

If so, is there any market for “gently used” sex toys (as in, “little old lady only drive it to church οn Sundays”)?

“Coming Back Into The Fold”

[Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

Introduction
I have ended my absence of Aneros sessions to see if I could extend my NoFap ‘streak’. I got as far as 11 days. My old nemesis, blue-balls, did me in again! But I did have an interesting ‘journey’. Here are some details…..

NoFap Porn (P) Abstinence
I have abstained from porn for the past 22 days. There are some benefits. One seems to be more random erections throughout the day. I have experienced them. My night-time erections are just as strong as ever and I am quenching some of them by wearing a ‘chastity cup’ in the early morning hours. I thought I was building-up to another wet dream. Oh well……

Theoretically, I can continue PMO (Porn, Masturbation, Orgasm) abstinence while on NoFap; it’s just that I need to rub-one-out every 10 days or so (or have my wife give me a handjob) to keep the blue-balls under control. I’m not getting prolonged pleasure from this, although I must admit I do like the feeling!* I still am not edging at all.

Blue Balls
I cannot seem to progress more than 10-12 days of SR without a good case of blue-balls. However, two things I have tried (recently) are ice packs and, just today, cool-to-cold showers. The showers seem to cause an almost immediate erection, but they do ease the discomfort, if for a while. Perhaps I’ll continue them; no harm here.

Long time since my last entry

Been a very long time since my last entry. Some really good some really bad.

I have been going through lots of stress at work for the last 2 months so my sessions have been lacking explosiveness and full body involvement but felt good none the less. It didn’t matter if I was joined with Miss Helix, her best friend Miss Mgx or my boy Progasm Jr. I did take some solace in feeling Jr snuggled up against me, filling me and sometimes making slow love to me even if there was not much in the way of pleasurable sensations. Miss Helix didn’t really want to play in my current state but Miss mgx tried like hell to make me feel better.

I ended up loosing my job 2 weeks ago and had to get another but once this happened almost all the stress I had been under dissipated. A few days later after loosing my job I joined up with Jr, he gave me a night full of wonderful full body orgasms for several hours. My head swimming in bliss, my body tingling like a vibrator and my cock straining for release that never happened even though it felt like I had cum a gallon but not a drop came out. I was relived to return back to this place of intense pleasure that I hadn’t been able to reach for what seemed like decades.