“What’s In My PMO Kit?”

I seem to have settled-in to a nice, relaxing sexual routine. This routine does not include any Porn, Masturbation or self-pleasured Orgasm. It can occasionally include an ejaculation to relieve my blue-balls. I now regularly practice semen retention (SR) and usually go about 10 days in-between ejaculations.

I experience some night-time erections (NPTs) now quite regularly. One this morning was quite strong (about 35-40 minutes) and when it ended, I put-on my Mueller cup because it just feels good. Also, while wearing it, I am prevented from masturbation and that is a key component of no PMO. So, that leads me back to my blog title: What’s In My PMO Kit? I ask this not necessarily as a list of kit contents, but rather as a guideline, a credo if-you-will about the current path on which I find myself.

Kit Contents
Of course, my PMO kit would not be complete without some basics: a cup jockstrap or two, a box of tissues for cleaning-up an eventual wet dream and a prostate massager & lube for an occasional session. My sessions now are rather sparse (possibly one every 2 weeks or more frequently if I feel the need. Anything else in the kit? No, that seems about it!

“All-Around Abstinence”

[Note: NoFap is a registered trademark owned by Alexander Rhodes and NoFap LLC]

Technically, I have been practicing NoFap for about 30 days now. To be more accurate, I have abstained from watching porn (and not listening to binaural beats) for 30 days. I have had only a couple of ejaculations during that time, mostly to control my blue-balls. My last ejaculation was initiated by my wife, so I am able to continue the PMO NoFap journey.

At the same time, I have greatly scaled-back my Aneros sessions. I had one a few days ago (one in about 2 weeks). I selected the HelixTrident and although it was a relatively short session (about 20 minutes), it certainly packed-a-punch! The H-T had me moaning almost right from the start! There is no doubt in my mind that my prostate “remembers” all the nuances that an Aneros prostate massager can yield. No doubt about it!

Nights Are Better
One thing that I am noticing about NoFap is the presence of more spontaneous erections, and quite stimulating ones at night in bed. Of course, the NPTs must continue as they always do. But a few that have woken me up seem to take me very close to the edge of a wet dream. I could probably initiate an ejaculation through some body twists and thrusts into the bed. But instead, I usually intercept the PONR arousal in time by putting on one of my ‘chastity cups’: these always help to quell the erection, at least temporarily, and allow me to get some more sleep.

Rumel`s Ruminations – Part III

The following is a copy of the Personal Message I try to send to new Forum members (updated March 3, 2019)
“Hi Guys,:)

Welcome to the Aneros Forums, your best source of information for learning about the multiple benefits and joys of using the Aneros prostate massagers. There is a wealth of information to be obtained on this website. If you are not familiar with the concept of multiple orgasms (dry-O’s), I encourage you to view these two videos by Dr. Joy Davidson discussing “Ways for Men to Have Multiple Orgasms” (Part 1 & Part 2). While she doesn’t mention the use of Aneros massagers as one of the methods a man may employ, the information presented was accurate and informative for men seeking this level of experience and is completely in line with the techniques we discuss on this Forum everyday.
Additionally, you may find these two videos (Learn to Do a Prostate Massage and Learn all the enjoyable things to do with his Prostate) taken from a DVD video, formerly available on the Aneros website, interesting and informative as well.

Finally, I encourage you to listen to the podcast#9: Prostate Massage & Super Orgasms (Seriously) With Forrest Andrews of Aneros.

“Helix Trident – My New-Found Friend!”

My! What a session this morning with the Helix Trident! But I need to back-up first to the beginning….

I have been sleeping without wearing a “chastity cup” for the past week. Is it helping me to sleep better? Perhaps, but I am still awakened by some extremely-strong night-time erections (NPTs). One this morning was extremely arousing. I decided to retreat to my comfortable sofa and just chill with some relaxing music for a while. I was not wearing anything but PJs. After a while, I began to meditate and fantasize. And my erection switched “on” as if by magic! What caused the “switch” to be thrown? I believe it was when I began to fantasize about having a prostate procedure this morning in the hospital. When I contemplated this upcoming activity, my cock sprung into action! I could not stop another extremely hard erection from developing! And before long, I “knew” the rest of the fantasy was in store for me! Here it is…..

I am being prepared for a “procedure” on my prostate this morning and the prep will consist of two “phases”. The first is that I need to refrain from any kind of masturbation for a full two-hour period by wearing a hard-cup athletic supporter. I was given a Mueller jockstrap with FlexShield cup to wear and I put it on.


In 2013 I was extremely active on line, perhaps too active. Work was really stressful and I used this forum and two others as a means to let off steam with sexual chat and sharing information and experiences with like minded people of both sexes. I also mentored some men just starting with aneros. Here in the Aneros Forum many of the chats I was having in PM were with guys who were just getting on board and were looking for coaching and personal help. That’s how I met my number 2. He was a 29 year old post army college student in his senior year at Bowling Green University. He was single and heterosexual, but had a very open attitude towards sexual relations. Looking back on it after having spent time with him I would say now that he was bicurious.

He introduced himself to me in the chat room in a PM. There was something about him that came through even in instant messages. He was a really nice guy. He had just started Aneros a year earlier and was making outstanding progress; he was having super o’s, but was having trouble with focus. His mind kept drifting off in the throes of ecstatic orgasms. As his thoughts drifted his O’s withered. We chatted about that problem ending in our first chat with me offering a variety of ideas how to manage it. That first chat was followed by many others. Over the course of the six months that followed we began to interact in another IM tool out of the forums here.

Which model to buy next?

Im currently useing the helix trident as my prostate massager and im pretty happy about my experience but i find it to be a little too small for me so i though about buying either the progasm or the progasm jr. The aneros site says that the eupho is more for the experienced users and since i want a more fuller experience the eupho isnt for me. I heard that inserting the progasm is a bit more challenging than the other models so i think i would go for the progasm jr. What do you guys think?

“HIH 950 To The Rescue!”

I had a couple of good sessions during the last two nights. Yesterday, I had a fairly-good 25-minute session with Eupho Classic. Nothing to write home about, but still okay.

Last night, I had a rather lackluster session with Helix Trident. I have experienced this before, but I honestly expected “more” from it. I guess I was wrong; my expectations were just too high. Following this session, I experienced a “pseudo-refractory” period of a couple of hours and I thought that was all Aneros had in store for me today. I was wrong!

I found myself alone in the house (with my dog) for at least a few hours this morning and so I decided, why not another session? I was in Day 8 of semen retention, feeling quite horny, but not yet ready to ejaculate.

Somehow, I got the urge to have a session with the HIH 950. I lubed-up with SSG and began. Almost immediately, the 950 “hit” just the right spot on my prostate and I seemed to fall-into a realistic, compelling fantasy…..

“This Is Why There Are Different Aneros Models!”

Back-to-back sessions from last night to this morning. I was still “feeling it” at Day 7 of SR and decided on another session. Somehow, I KNEW that my prostate wanted the MGX! So I quickly lubed-up with SSG and started.

The MGX is designed differently from the Helix; it has a different profile and also the ribbed stem which facilitates anal stimulation. Both work to give an amazing ride! I felt p-waves almost from the beginning and, like yesterday’s session with the Helix Trident, I felt “more” when I re-positioned myself in bed. I began to switch from light kegsls to some deep contractions and everything felt amazing!

How long did this session last? Not sure but probably in the order of 30 minutes. Since I’m already at Day 7, I’m hoping that these back-to-back sessions will propel me to Day 10 or beyond!


Directly from the Aneros website: “Aneros prostate massagers might look very similar but each one has been designed to produce exciting and different effects.”

Yes, this is why I currently have five Aneros models: SGX Classic, MGX Classic, Helix Trident, Eupho Classic and HIH 950. And I intend to keep all of them! Since each one has its own “signature”, there is really no reason to “favor” one over another! But I recommend letting your prostate “tell” you which one it wants! Your brain will tell the difference and will reward you with success in your sessions! Touche’.

“Would You Shake Hands With Gloves On?”

While wearing my XO “chastity cup” overnight, I began to dwell on this concept. What do I need to fully participate in an activity? Of course, one generally would not want to shake hands while wearing gloves. But why is that? I began to meditate….


In any activity, one wants to feel immersed in the task at hand. The glove example: one want to feel the other person’s human hand as part of the gesture. It is only natural and normal.

So there are myriad other examples too. Here are a few that come to mind….
[Some of these are of a sexual nature so reader discretion is advised.]


Wearing a condom for sex – Really? Skin-on skin sexual contact is the epitome of the male/female bonding.

Cuddling while not naked – No way! Is this the way mother nature intended?

Wearing a “chastity cup” for a masturbation session – You kidding? You need access to your erect cock and the personal “touch” of a hand (your own or a partner’s) for fulfillment.

Not wearing a “chastity cup” with a full-blown erection – Not in my book! These types of erections can lead to an unintended ejaculation. If that’s not what is intended, better to wear one!

Not using a prostate massager – Get out of town! Your prostate needs to be properly massaged; a massager like the Aneros gets right in there and does its job all by itself. It needs no other help from you other than some gentle contractions.

Multiple dry Os

I finally managed to get my hands on a Lelo Hugo and its been 3/3 great multiple dry O sessions from the start!

While I have alot to speak about my new toy, I won’t be going into too much detail on the Hugo and risk turning it into an advertisement haha. It has been a very successful prostate massager for me, but more ingerestingly, I would like to post about how I got to the point of multiple dry orgasms because for most people, cranking up the vibrations alone isn’t the only factor in reaching prostate orgasms.

I haven’t achieved any dry Os from a vibrating prostate massager before this but I can identify a few factors that have helped bring me over to orgasm territory.

Firstly, I managed to purchase on of those full body stockings that encapsulates the entire body and face. It feels great!

With the prostate massager turned on, and the suit encasing my entire body, I begin fantasizing about a domina trapping me and only allowing me to escape once I cum.

With the mind set, I beging rubbing my nipples and the rest follows. It works every time…hehe.

Within the hour, I had over 10 dry orgasms. Checking every now and then for a wet spot because I’m pretty sure I ejaclated but there was none. The last orgasm came late, the Hugo was vibrating on a high setting and I was rubbing my nipples for 30 seconds but nothing was happening. Within the next few seconds, the orgasm came.