“Aneros-Free” Exercises

Recently I came across a video of Mantak Chia suggesting contracting the prostate 300 times a day. This is part of his “directing the sexual energy toward the brain” methodology. I was thinking though that there has to be a link between this eastern type practice and the “Super-O” we all are attempting to pursue. I remember coming across a post awhile back that mentioned the possible usefulness of aneros-free exercises since with no toy inserted, there was zero possibility of irritation or unwanted friction. Not to mention the ease and no materials or preparation required. Basically strengthening or preparing the muscles involved so that when the toy IS inserted it has greater and stronger effect.

I was wondering if any of you had success with this sort of approach, and any tips you could share. I guess in general they would be referred to as kegal exercises but I’m wondering how to optimize specifically for the Aneros.

Super-Os on a plane

I posted an earlier thread about me having a session where the intensity ramped up so much it made me feel queasy. This same day I was scheduled to travel that evening.

Full disclosure…I did take 10mg of THC one hour before my flight. The flight was only 40 mins.

So I’m sitting in the airport quite relaxed and I start to get the but buzz. Nothing crazy but enough to get me going. For the last 30 mins before boarding I stood up…basically this stopped most of my sensations. Then I boarded and sat down.

Aless kicked in and we hadnt even pushed back yet and I was having a full blown super-o right there next to someone (he was absorbed in some book on his ipad). We start to taxi to take off and as the engines are revving up so is the super-O. I was soooo focused on the sensation it felt like heaven. The plane revs up more and we start the takeoff sequence and I kid you not its like my super-O was affected by the whole takeoff sequence. I dont know if it was the pressure change on my body but it was so exquisite i didnt care I was in the middle of 100+ people and for someone that doesnt leak I felt a wet spot. I would have had zero issues cumming all over myself if it had happened. The entire flight was a blur and just when I thought the best was there we started our descent and a whole other intense feeling washed over me as we touched down.

latest encounter with Miss Helix

So I got my new cock ring in. That 1/8″ in diameter made all the difference. It is still small enough to keep my cock chubbed up some, my balls pushed up and out for a wonderful presentation but large enough to keep from getting cock locked when fully engorged and still helps to maintain that throbbing sensation. A side benefit I found is when I stack them the new one pushes out the smaller one enough to also keep from getting cock locked. I adore the way it feels. They are so comfortable that I forget I’m wearing them till I see, read or think of something that excites me and my cock comes to life with a wonderful tingle as the rings tug on the skin of my perineum when my cock grows. I can see myself wearing these all the time but most likely won’t wear stacked as the pleasurable sensation can be distracting and I must pay attention at my new job.

Feel like I’m getting so close to a super-o, but always tense up and lose it

Hiya again everyone! Basically as the title says, I’ve been getting super relaxed and just having my Aneros Helix Sym inside me until I get he involuntary contractions, and they do feel incredible. Just as they build I become overwhelmed and tense up, I just cant seem to stay relaxed when the pleasure and contractions build.. So any tips on that really would be incredible. Thanks!

Super O ✅

Holy shit.. I just had a 3 hour long roller coaster of pleasure that I think consisted of 3 SUPER LONG ORGASMS and 2 Super orgasms… I just got my hands on some really sticky good ganja so I give credit to that aswell. But oh man… It just didnt stop.. Cumed 3 times and was leaking like crazy…. I cbf explaing the whole experience, but I might later on idk.. It was so overwhelming, i was watching porn too and just got sucked in and I was in a different world.. I think i need a week long rest from cumming after that i think oh my god….

Right before work!

The last few weeks I have been having a fairly consistent schedule of sessions.

One day out of the weekend I have an Aless/Aneros session. Its typically 4-6 hours of pure orgasmic pleasure. Every 2 weeks I would couple that with a traditional ejaculation.

Typically every other day I go to Crossfit. I looked at this mornings workout and did not feel up to it. So I stayed home and decided lets have a mid week session.

I decided to go with the Helix Syn. I slid this bad boy in…it made contact with my prostate and away I went. About 10 mins in everything started to rub the right way and for the next 50 mins I was basically having a super-O. It went in peaks and valleys but the orgasm never really stopped. This is where I am at with my training. Its now all encompassing. My cock is typically rock hard and there is now a consistent bead of precum that forms. In fact today as I went to the reatroom at work I noticed my underwear was stuck to my cock head. I looked down only to find a massive spot where some precum after the fact came out.

Its such a pleasure to know of this pleasure.

Helix did less than peridise for me now

i not sure whether the constant reliance on my wife manual prostate massage has conditioned my prostate to be more aware of her finger instead of my helix. My last 2 helix session were pretty much.. boring. no super-o like what i used to have. A few mini-o and i am done.
My revisit to peridise is another different story. While peridise started less interesting in the beginning, i could have a few superO from it in a single session. Not really sure why.. suspect additional anal pleasure from the peridise helped to bring me to the super O.

Need some advice on the “do nothing” method

So, hiya everyone. I’ve been chasing the aneros dream for a couple weeks now, and whilst I’ve definitely had some nice feelings, I’ve never truly had anything above a small p-wave.

After reading through here the “do nothing” method has been mentioned a lot and I figured I should try it. But even though I’ve read so much about it I just cant warp my head around it. Like, does do nothing mean not doing manual contractions at all? Literally just lying there and relaxing your anal muscles completely? During my sessions I’m manually contracting constantly and making the aneros “pound” into me, which I’m starting to realise maybe I shouldn’t do.

I’d love to hear your methods for achieving these dry and super-o’s, because am willing to try anything at this point!

My experience so far…

So, I jumped on the prostate bandwagon a few months ago and started with the Helix Syn. Had a few good sessions with it but wasn’t getting anywhere close to what I was reading about. Turns out…I was too impatient.

I ordered the Helix Trident Syn last week and I have had a few sessions with it. I like it SO much better than the Syn. That extra strength in the P-tab really helps.

The other night I was having a session and I had my first hands-free ejaculation. Not a Super-O or even a dry orgasm, but hands-free nonetheless. That was a pretty big step. I had the Trident in and I had used extra lube. I was lying on my back with my knees bent and my feet flat on the bed. I had my dick tucked between my legs and my legs were squeezed closed. This goes against the “relax and it will come to you” but it felt so good.

I also had quite a few large muscle shakes. The feelings grew and grew and then I came. It was pretty intense but not my ultimate goal. Still, I had managed to do something I’d never done before so that was a good session.

Today, I put on my chastity cage and sat around doing some work. I started feeling horny and just paid attention to my prostate. I have found that I can get some great feelings without the Aneros if I concentrate enough so I tried doing that.