Hello folks! A frequent comment I’ve noticed in multiples posts on this subreddit and on the aneros’ forums is the fact that aneros usage can be a spiritual and meditative experience in addition to being a prostate health tool and a sex toy. In this context, I feel like having a good physical and mental health is quite important thing we want to success reaching any goals with the aneros (HFWO, multiples DO, super Os, etc.).
COVID-19 have been rough on most of us. In my case, I’ve noticed that I’m exercising less than I was. Working most of the time from home, I’m not riding my bike as much as I was and I’ve been eating more sweets to manage my boredom. I’ve been vaping weed more than before, even though my consumption is always limited to late evenings. On the other hand, I took the habit of walking at least 30 minutes everyday since march, but I feel it’s still not enough and may explain some of my difficulties “mastering” the aneros, as I sometime get anxious during some of my sessions, which can ruin the experience.