Do nothing or do light contractions?

Been using the helix syn a few times now with little progress, and it seems the more I ask the more confused I get. People have told me to do light contractions about halfway and hold, though I will do that for 20 minutes and barely feel anything. Others tell me to simply do nothing and let the aneros work its magic, though I’m not sure if that can happen if I do nothing right from the start, and as far as I know the only involuntary contractions I have had only lasted for a few seconds when I started to feel a sort of tingling feeling coming from my prostate (whatever you want to call that). It then subsides and nothing happens. I also noticed if I push the aneros closer towards my stomach when I breath in I get a sort of warm fulling feeling in my stomach, but it’s only very minor and brief because I have to hold my breath and concentrate hard for that to happen. I think I might try the do nothing approach from the start, I just need some relaxing audio or something perhaps. Can anyone give me some tips for someone who is confused as to what I should be doing to make progress?

Body gets cold during session?

Does anyone randomly get cold during a session? Cold and shivering. Sometimes I get randomly cold after my body gets so sensitive during a otherwise good session. I get some p waves, involuntary contractions, and then they calm down a bit and I start getting cold, and I start to shiver to the point it ruins all my concentration. Anyone else get that?

My path to Super-O


1. Avoid jerking off watching porn
2. Let go of control
3. Size of toy may not matter that much

Hi there, since a few weeks I got the point I can reliably summon Super-Os. So I thought it is a good idea to share what worked and what did not for me.

Like many of us, I read tons of guides, some of which were contradicting others and kept me confused. Moreover many guides are written by experts who already achieved Super-O and are somewhat harder to interpret by people who are in the beginning of the journey. I hope this will be useful.


### Jan

Received Lelo Bruno. Manual toys are oldschool and cool kids should get battery powered toys, right?

### Feb

Had around 5 sessions with Bruno while watching regular porn in front of the PC. No luck. Jerking off with vibrator in did somewhat improve orgasm but nothing to write home about. Realized I needed to research more and there is not going to be a delayed gratification thing, again.

### March

Got MGX trident. Tried steps from the wiki (breathing, contractions, CaveOfMystery method, donothing). Absolutely no pleasant sensations whatsoever. I did notice sometimes during exhale combined with some very specific PC contraction there was a “feeling”. It was not pleasurable but not unpleasant either. Motivated by some progress, decided to help my prostate awake by ordering another gadget. We all know ordering stuff online is the way for the win.


How many guys follow a specific routine leading up to aneros sessions? Lately for me it’s been to insert an nJoy large plug at least an hour before I start and continue to go about business letting the plug warm me up. It also helps me evacuate any lingering bowels for some reason. I then take it out and typically will hit a THC pen, take a hot shower and edge for a bit in the shower, followed up with some casual porn viewing and maybe more edging. At this point I’ll insert the aneros and watch a little tv while I let it settle, then watch more porn but not touch myself at all. I’ll start to get involuntaries about 30 min in at most and at that point I’ll turn porn off and put in some wireless ear buds and listen to some binaural beats. I’ve been doing this for the past couple sessions with some moderate success. Oddly enough the best time has been when I was laying in bed next to my wife.

What have you found works and doesn’t work in terms of routine?

The Quick and Dirty Path to the Super-O

Taken from the Aneros forum, from user CaveOfMystery… With all the problems inherent to their forums, I thought this should exist outside the forum, lest it should disappear one day… Enjoy and good luck:

The purpose of this post is hopefully to help a few people who are not getting the results they hoped for with their Aneros. By no means will these techniques necessarily guarantee you a Super-O, but they may help you on your journey.

I bought my Aneros models a couple of years ago (Eupho and Helix) and during that time they were a point of curiosity but nothing more. I didn’t do a whole lot with them, and I didn’t really do deep reading on either device. The few times I used them, they provided some interesting sensations, Super-Ts, and the like, but nothing close to a Super-O. In fact I pretty much thought a Super-O was a Super-T. I did do some reading in the forums, but when I read the accounts of the Super-Os, I thought they were impossible exaggerations designed to hype an overpriced piece of plastic. Boy was I WRONG.

Recently I’ve revisited these devices with incredible results. This time I went through and read everything, the Wiki, forum posts, etc. I took note of the advice and set off to see if I could get these doohickeys to fulfill their ultimate purpose… The Super-O.

I rather suck at this.

After that one warmish maybe-P-wave incident, nothing much has happened since then. That was about 7 sessions ago give-or-take.

I just lie there, relaxed, breathing diaphragmatically, trying to keep my mind clear, and listening for any sensation down there. Nada. Not a peep of involuntary movement. By the time my 60 minute timer is up I’m usually starting to doze off. 😑

I tried to do as described in [this thread]( from the Aneros forums, but the only part of my body that responds is my balls now, so that’s no use.

I gotta change something up. I’ve gone over the Wiki a fair bit but I find it’s a bit scant on what you should do at what level, and I’m clearly still a newbie.

Can anyone recommend some changes I can implement that might make things move along a bit more, or at least make them more interesting? So little is happening I can’t shake the feeling that there’s something very wrong with how I’m approaching using my Aneros.

I know you’re not supposed to expect anything, but let’s be real, before you start you should at least make sure the way you intend to practice is conducive to something *possibly* happening.


[PS: My sole Aneros is a Helix Syn Trident]

Can’t not ejaculate.

I’ve been using prostate massagers for about 6 months now usually once or twice a week and also been using dildos and other insertables for many years. When using a prostate massager I squeeze and hold my pc muscles and eventually get involuntary contractions and focus on my anus and prostate and the feelings coming from them. All of that is great and feels good but I eventually just get a penile ejaculatory orgasm that isn’t much different from a traditional one. Am I doing something wrong? Or is this a phase and if I keep going should I be able to over come this?

Weekend sessions = Progress!

Tried various different positions to maximize movement and it’s seemed to have helped. Keeping my feet up against a wall seems to be the best, or having my feet resting on a box off the bed works as well (someone had also posted about having their feet over the couch as well, haven’t tried that). A few things to note:

– I think I’ve actually “located” my prostate, it’s taken some time to figure out the spot to hit. Now it feels like I can ride that for much longer
– Breathing is key as it provides that “come here” motion
– Mini-O happened I think? It definitely felt like I climaxed but without ejaculating. No involuntary shakes but felt damn good
– Porn with more audio and “more vanilla” is much more stimulating
– Still trying to find the best spot for the p-tab, suggestions?
– THC does wonders but I wish that I could smoke it mid session vs before (since the recent reports of vape pens, I’ve gone back to regular bud)

My session on Saturday was probably the peak, and today I feel like I can still feel that buzzing.