Do nothing or do light contractions?

Been using the helix syn a few times now with little progress, and it seems the more I ask the more confused I get. People have told me to do light contractions about halfway and hold, though I will do that for 20 minutes and barely feel anything. Others tell me to simply do nothing and let the aneros work its magic, though I’m not sure if that can happen if I do nothing right from the start, and as far as I know the only involuntary contractions I have had only lasted for a few seconds when I started to feel a sort of tingling feeling coming from my prostate (whatever you want to call that). It then subsides and nothing happens. I also noticed if I push the aneros closer towards my stomach when I breath in I get a sort of warm fulling feeling in my stomach, but it’s only very minor and brief because I have to hold my breath and concentrate hard for that to happen. I think I might try the do nothing approach from the start, I just need some relaxing audio or something perhaps. Can anyone give me some tips for someone who is confused as to what I should be doing to make progress?

Making progress, but still not sure what im doing wrong

I had a session using my aneros helix syn today for around 2 hours. Completely relaxed, I stared to feel things rather quickly, I could feel a light tingling feeling/numbness coming from my prostate and penis. This was on and off rather randomly for an hour and a half I imagine. Eventually I discovered if i pushed the aneros up towards my belly with my muscles and held it there (think this mightve had to do with holding my breath) I could feel a buildup in my prostate and what I thought was in my stomach too. This buildup was slightly stronger than the small feelings I had before and quickly went away. I also put my butt up on a pillow and it didnt seem to become much better.

Im confused to what im doing wrong however. People have told me to relax and just let the aneros do its thing and to not tense up, yet they have also told me to not “do nothing”. I dont know what to do now when i start to feel these sensations building, keep doing the contractions exactly like I am? Try and push the aneros closer against my prostate? Or just stop doing things and let the aneros do what it wants?

My path to Super-O

TL;DR:

1. Avoid jerking off watching porn
2. Let go of control
3. Size of toy may not matter that much

Hi there, since a few weeks I got the point I can reliably summon Super-Os. So I thought it is a good idea to share what worked and what did not for me.

Like many of us, I read tons of guides, some of which were contradicting others and kept me confused. Moreover many guides are written by experts who already achieved Super-O and are somewhat harder to interpret by people who are in the beginning of the journey. I hope this will be useful.

2019:

### Jan

Received Lelo Bruno. Manual toys are oldschool and cool kids should get battery powered toys, right?

### Feb

Had around 5 sessions with Bruno while watching regular porn in front of the PC. No luck. Jerking off with vibrator in did somewhat improve orgasm but nothing to write home about. Realized I needed to research more and there is not going to be a delayed gratification thing, again.

### March

Got MGX trident. Tried steps from the wiki (breathing, contractions, CaveOfMystery method, donothing). Absolutely no pleasant sensations whatsoever. I did notice sometimes during exhale combined with some very specific PC contraction there was a “feeling”. It was not pleasurable but not unpleasant either. Motivated by some progress, decided to help my prostate awake by ordering another gadget. We all know ordering stuff online is the way for the win.

The Quick and Dirty Path to the Super-O

Taken from the Aneros forum, from user CaveOfMystery… With all the problems inherent to their forums, I thought this should exist outside the forum, lest it should disappear one day… Enjoy and good luck:

The purpose of this post is hopefully to help a few people who are not getting the results they hoped for with their Aneros. By no means will these techniques necessarily guarantee you a Super-O, but they may help you on your journey.

I bought my Aneros models a couple of years ago (Eupho and Helix) and during that time they were a point of curiosity but nothing more. I didn’t do a whole lot with them, and I didn’t really do deep reading on either device. The few times I used them, they provided some interesting sensations, Super-Ts, and the like, but nothing close to a Super-O. In fact I pretty much thought a Super-O was a Super-T. I did do some reading in the forums, but when I read the accounts of the Super-Os, I thought they were impossible exaggerations designed to hype an overpriced piece of plastic. Boy was I WRONG.

Recently I’ve revisited these devices with incredible results. This time I went through and read everything, the Wiki, forum posts, etc. I took note of the advice and set off to see if I could get these doohickeys to fulfill their ultimate purpose… The Super-O.

I rather suck at this.

After that one warmish maybe-P-wave incident, nothing much has happened since then. That was about 7 sessions ago give-or-take.

I just lie there, relaxed, breathing diaphragmatically, trying to keep my mind clear, and listening for any sensation down there. Nada. Not a peep of involuntary movement. By the time my 60 minute timer is up I’m usually starting to doze off. 😑

I tried to do as described in [this thread](https://www.aneros.com/community/forum/general-discussion/9641-the-truth-behind-how-to-rewire) from the Aneros forums, but the only part of my body that responds is my balls now, so that’s no use.

I gotta change something up. I’ve gone over the Wiki a fair bit but I find it’s a bit scant on what you should do at what level, and I’m clearly still a newbie.

Can anyone recommend some changes I can implement that might make things move along a bit more, or at least make them more interesting? So little is happening I can’t shake the feeling that there’s something very wrong with how I’m approaching using my Aneros.

I know you’re not supposed to expect anything, but let’s be real, before you start you should at least make sure the way you intend to practice is conducive to something *possibly* happening.

thank

[PS: My sole Aneros is a Helix Syn Trident]

Weekend sessions = Progress!

Tried various different positions to maximize movement and it’s seemed to have helped. Keeping my feet up against a wall seems to be the best, or having my feet resting on a box off the bed works as well (someone had also posted about having their feet over the couch as well, haven’t tried that). A few things to note:

– I think I’ve actually “located” my prostate, it’s taken some time to figure out the spot to hit. Now it feels like I can ride that for much longer
– Breathing is key as it provides that “come here” motion
– Mini-O happened I think? It definitely felt like I climaxed but without ejaculating. No involuntary shakes but felt damn good
– Porn with more audio and “more vanilla” is much more stimulating
– Still trying to find the best spot for the p-tab, suggestions?
– THC does wonders but I wish that I could smoke it mid session vs before (since the recent reports of vape pens, I’ve gone back to regular bud)

My session on Saturday was probably the peak, and today I feel like I can still feel that buzzing.

First time

I finally had my first supper O last Saturday morning. I started out relaxing for two hour then bam my butt was wanting to lock up. It sucked the helix in so deep I wanted to clinch but kept telling myself to relax. Next thing I know I’m getting that feeling I’m cumming, but nothing is coming out. Lasted a long time felt like minutes, all this time my butt is sucking on the helix like mad with my spinster buzzing like ants walking around it. Then my butt let’s off and I’m trying to catch my breath. It starts again to clinching. I go though this for an hour got to the point I had to stop. Two days later my butt is still buzzing. Can’t wait to try again.

In what point (milestones in the text) you are on your journey with Aneros?

And what model(s) you have? And how much time you’ve been on this journey?

I have the Helix Trident and the Progasm and I’ve been on this journey for around a year. I would say I’m at the point of Definite pleasure produced by contracting, but not always.

First insertion
No P-tab discomfort when relaxed
No internal discomfort when relaxed
No P-tab discomfort when contracted
No internal discomfort when contracted
Generally comfortable when inserted and relaxed
Observation of slight good feelings
Slight sense of leaking
Slight sense of needing to urinate (contact with prostate)
Identifiable contact with prostate
Doing a set of contractions comfortably
Holding light sphincter contractions
Integrating deep breathing
Definite leaking produced by contracting
Definite pleasure produced by contracting
Definite feeling of contact on prostate
Identification of “sweet spot”
Pleasure at “sweet spot”
No longer believing that “…this model doesn’t fit me…”
Arousal amplification by vocalization, breathing, manual stim of secondary erogenous zones or held contractions.
Observation of slight involuntary contractions
General pleasure throughout session
P-wave
Successive P-waves
Rock hard erection
Twitching
Pleasure at voluntary pelvic thrusting
Integrating pelvic thrusting and contracting
Large muscle quaking (no pleasure)
Continuous internal pleasure
Definite sense of ongoing subtle involuntary contraction
Sense of pleasure caused by blood pulse internally
Significant large muscle quaking with pleasure
Real excitement at thought of next session
Sustained pleasure during sessions
Pleasurable tingling in pelvic regions outside of sessions
Ability to grow pleasure outside of sessions
Ability to leak outside of sessions
Sense that the Aneros is satisfying a special prostate “itch”
Very significant pleasure during sessions
Moaning during sessions
Sense of arousal moving toward something
Surprise attack of very serious pleasure
Involuntary clamping, without sense of climax
Involuntary clamping with hint of climax
Involuntary clamping with definite feeling of light orgasm (Mini-O)
Ability to maneuver the Aneros to control placement of pleasure internally
Intensely pleasurable involuntary clamping that is clearly a Dry-O
Chain reaction Dry-Os (O-zone)
Disbelief that this can actually be for real
Very deep orgasm distinctly centered in rectum: anal orgasm
Extremely intense prostate orgasm
Dry orgasm without Aneros (chair orgasm)
Aneros moving distinctly on its own, creating unexpected pleasure
Aneros moving in long strokes (auto-f***), creating intense pleasure
Unexpected extremely strong orgasm that knocks the reality out of you: Super-O
Continuous Super-Os directed at different parts of the body
Full body Super-O
Multiple, sequential full body Super-Os
Ability to have Super-Os on demand

Difficulty relaxing, not feeling much

So I have had about 6 sessions so far. I have been trying deep breathing and kegels with the Helix syn. I can feel it touching my prostate if i play with my muscles but nothing comes from that. If i focus more on relaxing, the only passive feelings I get are my heartbeat felt through the toy. Every time something starts up, I get distracted thinking of something completely unrelated or I hear a noise that gets me off track. I just can’t get my mind to STOP doing that. I have tried sleeping with it in as well which was fully comfortable, but didn’t lead to anything pleasurable.

Does anyone have tips to relax for someone who is wayyyy too active and can’t focus. I can’t use weed as others have suggested due to my job either.

Omg there was me thinking I know what I’m doing. Forget it now the fun has begun!

I was relaxed and thought hey I’m gonna get caged up and have areas through the Aneros forum. Read a few things about breathing techniques and very steady contractions.

So I thought I’m going to give them a try. Popped in my Helix as it’s nice small size and perfect for beginners, so perfect for going truly hands free. And tried out what I had read. And…. nothing…. theres a suprise. So I tried something else it said.

I laid there face down pillow to my chest and head turned off all distractions. Pitch black room complete silence and laid there doing absolutely nothing. The guide said for up to 30 mins however I actually dosed off but! Was then awoken by very gentle feeling inside. I really wouldn’t say anything significant but it was something without me forcing anything. Next I applied the deep gentle breathing techniques and gradually got this swelling feeling part of it was me trying to suddenly get hard in this cage but I could feel there was more and the more breaths I took the stronger it got until….. contraction. All by its self! I couldn’t believe what I was feeling I quickly grabbed my pillow and placed it under my lower back and kept the same breathing techniques and it happened again. I was trying to get more without actually doing anything so I literally imagined as the feeling was growing my prostate was swelling an my Aneros pressing inside me and when I twiched I picture it moving. Seems nuts but was actually really arousing. This kept going for around 30 mins. Build and a few contractions. It felt great. It’s no major story for the group by oh wow it’s big for me. I though I had made progress before, oh boy was it wrong I could feel this was really something. Infant wait tongonfor another ride who knows what nice time might bring?