Getting underway options

What would be the likely outcome of insertion and then just working in the office on the computer (seated)? I’ve read that a) this ain’t for 25% of males b) it takes time to acclimate, which is the reason for this post. If you don’t know for a while if it’s for you, rather than watching paint dry, I’d like to periodically focus on sensory awareness and then no back to “work”. The idea of devoting hours at a time is a little off putting.

Source: https://www.aneros.com/blogs/getting-underway-options/