About a week or two ago, I composed a blog entry on how to choose correctly the best fit jock and cup for your gonads and cock. Tonight I declare that both items are ideal for Kegels and Diddling yourself.
Ordinary jockstraps and jocks with pockets for holding athletic cups are ideal for the Kegel Exercises and for the pleasures of diddling your nipples. Athletic supporters and cup jocks have the elasticity of material in the waistbands, leg straps, and pouches that facilitate the Kegels and enhance the pleasure of nipple diddling. If you are wearing an athletic cup for contact sports or a cup for maintaining your chastity or sexual continence, just be sure that such cups and their jock cup holder fit your genitalia as perfectly as possible. An ill-fitting jock and cup combo may be downright uncomfortable and lessens the beneficial effects of the Kegels and even your diddling.
Kegeling and diddling in a jock and cup is ideal any time of the day, say sitting at my PC, or sitting on a couch watching TV, or even walking outdoors in a natural fashion. A cup bulge in your jeans or slacks may be noticeable, or even obscene, but heck, you are doing something good for yourself, and it is certainly health promoting.
@goldenboy has inspired me to wear a jock and cup to bed most nights. Kegeling and diddling in the still of the night are indeed sweet and powerful. @darkbond through his daily Kegel routine has inspired to look at the Kegel Exercises anew. Take care!