Kegeling and Diddling in a Jock and Cup

Hi guys,

About a week or two ago, I composed a blog entry on how to choose correctly the best fit jock and cup for your gonads and cock. Tonight I declare that both items are ideal for Kegels and Diddling yourself.

Ordinary jockstraps and jocks with pockets for holding athletic cups are ideal for the Kegel Exercises and for the pleasures of diddling your nipples. Athletic supporters and cup jocks have the elasticity of material in the waistbands, leg straps, and pouches that facilitate the Kegels and enhance the pleasure of nipple diddling. If you are wearing an athletic cup for contact sports or a cup for maintaining your chastity or sexual continence, just be sure that such cups and their jock cup holder fit your genitalia as perfectly as possible. An ill-fitting jock and cup combo may be downright uncomfortable and lessens the beneficial effects of the Kegels and even your diddling.

Kegeling and diddling in a jock and cup is ideal any time of the day, say sitting at my PC, or sitting on a couch watching TV, or even walking outdoors in a natural fashion. A cup bulge in your jeans or slacks may be noticeable, or even obscene, but heck, you are doing something good for yourself, and it is certainly health promoting.

@goldenboy has inspired me to wear a jock and cup to bed most nights. Kegeling and diddling in the still of the night are indeed sweet and powerful. @darkbond through his daily Kegel routine has inspired to look at the Kegel Exercises anew. Take care!

“Day 9 and Rolling!”

[Thanks to @darkbond for the inspiration and positive success!]

I reached Day 6 of SR and began to think: will I need to ejaculate soon due to blue-balls? I read a post from @darkbond recently giving a “Cool Draw” breathing technique for control of blue balls. I was a little skeptical at first, but decided to give it a try.

Well, three days later I am now at Day 9 with absolutely no hint of blue-balls! I have been performing the “Cool Draw” technique every day and it seems to be keeping the blue-balls at bay! I hope that it will continue to work.


Here is some additional information I got from Reddit on this subject:

“A Technique for Aiding Unwanted Erections, Blue Balls and Wet Dreams”

“I have mentioned this before, I hope some find this useful.

Upon pressure in testicles (blue balls) or unwanted erections, perform technique right away. For wet dream prevention, perform everyday before bed.

Sit down and sit up straight, spine straight, do not lie down. Suck in your gut as hard as you can while simultaneously breathing out. Suck in abs, exhale, do this forcefully. Let go and inhale, relax abdomen and then repeat, suck in abdomen and exhale forcefully. Hold the hollow position of sucking in the gut and hold the breath exhaled for as long as you can in between cycles. Visualize energy going from below the waist, to up higher in the spine.

Smash Brothers then Smash Prostate

So…I’ve been playing a lot of Smash Brothers the past few days. Never really got into the game but I am liking this one. Mainly because it’s on the Switch and I can take it anywhere in the house. Well I was playing a little bit while doing some light kegels. That led to those kegels producing some nice p-waves. Next thing you know I am putting down the switch and just enjoying the waves.

I decided to kick it up a notch. I lifted up my T-shirt and started playing with both my nipples. My hands were crossed so that opposite hand would handle opposite nipple. Next thing I knew…bam…dry orgasm leading into a super-o then back down to dry orgasm….basically an MMO with a few pretty short Super-Os. It felt like a Thimble just pushing against my prostate…and the more it pushed the more waves radiated outside my body.

I then had a new sensation…it felt like my prostate move to the base of my penis…and yes thats where it is but it felt so much closer to my penis boner. I focused on that feel…diddling my nipples and it felt so good I was whimpering from the pleasure….

…..and as I am writing this….like literally just now…while sitting down. I had dry orgasm that lasted for 2 mins. Felt like a heartbeat getting stronger and stronger in my ass. What an amazing feeling…

It was almost spiritual tonight

Progasm is becoming my sole source of prostate pleasure. It just works.

Tonight, it got so intense it was almost like I was sharing the event with other
entities on another plane.

First session was great. Good O’s and fairly frequently. Second session though was a mind
blower. STRONG, STRONG O’s over and over about a minute or so apart and the started building
and peaking SO easy.

Towards the end of the second session I kind of got this picture in my brain of
being in another place with other men and women, kind of purple. Being hugged
while I was orgasming. Pretty peaceful and pleasant in some ways.

Weird too.


Tried to recreate the night before.

I should have known better by now.
I tried to recreate what I had the other day. Joined w/ helix. While taking my last pee of the night before bed, instead of a pleasurable glow starting I got something very strange. I had what felt like an electrical shock that started in my right testicle and proceeded to go straight up through my belly. It was a shock (sucks, I know). I had some pleasurable sensations but nothing close to the intensity of just 24 hours before. That’s ok I’m moving forward still. Another strange thing that happened, I rolled to my side for some do nothing and fell asleep hard. I have never been dead to the world, just kinda cat napped and always woke up 30-40 minutes later. Not last night, I woke to the alarm at 6:30. I didn’t remember getting up to remove because I didn’t feel anything, but sure enough helix was still joined with me. Got up and turned off the alarm and cleaned up. Got back in bed for a brief time. Was on my left side again when I felt the start of an orgasm. I started slowly and grew slightly before spreading over my entire body before dissipating. Several minutes later it happened again. I just laid there and enjoyed them. I didn’t try to make them come back or intensify them, just let them happen.


Every session brings new things.
I have found myself becoming more horny as time goes on.
I passed through a period initially where all I could think about was my next session.
That seemed to tone down after a month or so.
Now into month five, I am again becoming obsessed more and more.
Last night was a high water mark with pro-ice. I was right on the doorstep to O land. Very awesome.
I quit that and put in the small peridise and went to sleep. I woke several times having mini ohs.
Today I was catching minis at work.
Trying to decide what tonight needs.
I also picked up a eupho T a few weeks ago. I might try that on.
There is always helix to consider….

Another crazy session

This session was really pleasurable. The Aneros was automatically pushing into my prostate and with every thrust I felt a p-wave emanate from the prostate. Unlike the previous session, this circle of pleasure kept growing bigger with each pulse and eventually spread out through the whole body.

Theres so many kinds and levels of pleasure/orgasms/orgasmic pleasure that it really gets difficult to tell exactly happened during the session.

After awhile I relaxed abit, my penis went flaccid but it felt like the Aneros was so deeply engaged with the prostate, that with each heartbeat I could feel the Aneros tapping on it, it was lightly pleasurable.

The amount of pre-cum was unprecedented, I never had so much pre-cum that it dripped right off the penis! I lightly touched it and it was pleasurably electric, it was so sensitive I pulled away my hand just in case I ejaculated.


Got a copy of the book “Urban Tantra” this past weekend. Lots of interesting information in it regarding Tantra, chakras,
moving energy. There’s a few chapters on sex techniques and practices, meditations, etc.

The recurring theme in this book though is BREATHE! Breathe DEEP! Breathe OFTEN! Get the oxygen level in your
body WAY up.

I did this tonight and had my best session yet. I had O’s I didn’t think were possible. Body spasming almost out of body O’s.

Started my session as usual and just spent some time noticing how I was breathing. After a while I increased
both my respiration rate and depth. Not to the point it was painful, uncomfortable, or felt like work but enough to really
get some air into my body. OMG!

See and feel that air going right to your prostate and your first chakra. Pull that energy up your body.

If you have not gotten to the big O yet I highly recommend getting a copy of this book. Some of it seems like BS, a LOT of
it will to a lot of people but, give it a try and try for a while before you blow it off.


Another step in the climb to bliss

Damn it, I was …………this close.

There I was standing to take my last pee before going to bed when she decided to say hello. I could feel helix starting to ever so slightly move around causing my prostate to say “Hay, what is this? OOOOOHHHH this feels interesting, I’m going to let the brain know this feels quite nice. A tingle started that changed to almost an itch than changed again to a feeling I don’t know how to describe but it was starting to expand to an almost glow. Out of nowhere I heard “I need to use the bathroom also”. SHIT!!!!! it all went away just like that.

Got into bed and waited for this to hopefully restart. Nothing. Left, right, back, even tried the front. Nothing. So what to do? Do what I know works. Glance at the clock it’s after 12 now. I really should roll over and sleep but nope I need an orgasm of some type. I reach down and start massaging the sweet spot ever so lightly but my finger keeps bumping into the p-tab and each time it makes something happen inside. I stop massaging and grab the p-tab and ever so gently rock it back and forth, just enough to make the head jiggle against my prostate. The feelings I had just 45 minutes before started to return. A tingle, an itch, than the feelings of electricity reaching back to my anus. I let go and ever so gently contract/release, wait, again. The sensations slowly changed to a feeling I knew from external massage, this was moving into an orgasmic feeling. I have had more intense by hand but this was the first time that one was sustained by the tool only no hands involved. This was enough to make me satisfied, I had opened a door if ever so slightly. By the time these sensations ended it was after 1 something.

The First Night

Decided to recant my first night of Super-Os as part of my blog. Hope you all enjoy reading:

Well. I just had my first Super O and then I followed it up with 20+ more over the next 5 hours.

And all Anerosless!!!

Mind you today I started the day with the Helix Syn and the Progasm session before I left for my flight to Atlanta. About 6 months into my journey and I was getting pwaves and like micro mini Os. Just some light pulsating and I can feel the in-voluntaries but up to this point nothing more than 10-15 secs. Nothing changed with this morning session.

For the last 4 days I have been reading and practicing the exercises from The MultiOrgasmic Man. No jacking off for 4 days…Sharpening the Knife every morning. 300+ Kegels a day. Using Cool Draw starting on the 3rd day.

I get on the plane and as I am on there I decide to do some kegels. I was shooting for 100. I got to about 50 and something strange happened. I was getting the pulsating I get with the Aneros but this was without. I stopped….did a few Cool Draws and then I was done.

I met up with my friends and we got to the vacation home. All was well. We were just enjoying each others company. After Dinner we went home and I lay down on the couch. I fell asleep. Woke up like 30 mins later and decided let me finish today’s kegels.