This session was long overdue (about 12 days I believe).  I decided that I would ignore the clock.  And guess what?   When it was all over, I casually glanced at the clock and it had been a full hour!  Honestly, I don’t know what time it should have been.   Now, when I think back to what I did and felt during this session, I can’t account for a full hour.  Where did the time go?    What else did I experience during this session?
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 I remember starting-out with a “do-nothing” approach, then progressed to light kegels and clenches.  At some point, I began to shake my whole body.  I believe it was at this point that I began to drift-off into a state of orgasmic prostate bliss.  Because the next thing I remember is doing about 30 strong-and-hold contractions as recommended by HIH for prostate health.  And that was the end of the session.
I finished-off this nice session by listening to some soothing and stimulating tracks on YouTube. I am in Day 7 of my semen retention and am quite horny. I like the feeling!
Lesson learned: Don’t start a session with any preconceived notion that it will only last xx minutes (or hours). That will distract the mental focus necessary for a good experience.
PS This entire session began and ended with me wearing my Mueller “chastity cup”. I never saw my package during the entire time! Truly, the penis does not have to take part in any prostate pleasures! But I feel so close to an ejaculation!
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Source: https://www.aneros.com/blogs/i-completely-ignored-the-time-for-this-session/