So recently I decided to remove the red tab on my helix syn which made a big difference. I noticed after a while I started getting pretty violent muscle spasms. It didn’t feel more or less enjoyable but I’m not sure if it’s moving me in the right direction or distracting me from going further? They’re almost impossible to resist and thrusts my hips forward every 2-3 seconds or so. What’s your experience with this?
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Are they anything like [this](https://www.reddit.com/r/aneros/comments/7tbsxr/muscle_spasms/)? If we’re talking about the same thing I get those too, my conclusion is they’re part of the process.
Also, removing the tail from the Helix was also a great move for me.