Is this a good beginner routine?

For my first session I plan on putting the aneros in, lying on my back for 20 minutes, then starting to contract my pc muscles in sync with my breath, and after an hour im going to finish manually with the aneros still in. Also i got one that can vibrate but im not going to use that function yet

Source: https://www.reddit.com/r/aneros/comments/9ya9fz/is_this_a_good_beginner_routine/

3 comments

  1. Yeah that’s exactly the kind of routine I’d recommend to a beginner, though I’d suggest 30 minutes of relaxation at the start.

  2. Sounds great to me. Just make sure everything else is perfect – room temperature, no distractions, maybe some relaxing music, and focus on your butt sensations. Also make sure you ‘re always lubed and comfortable.

  3. I always get more out of it laying on my side or on my stomach.

    If I’m on my back I’m doing it to finish with a manual orgasm.

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