Its really hard for me to sit still for a long period of time and just do nothing, I usually get antsy and end up manually jerking off after about 30 minutes of having the aneros in. I would feel like watching a long porn movie with the aneros in would be a lot more exciting, but idk if this would ruin my mental state needed for super-o’s
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I like to surf and watch porn when I ride. Wasn’t big on sitting there doing nothing. I practice slow breathing and light contractions as my arousal grows to get Aneros going. Once pump primed off to the races.
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Prostate play is a very personal thing. We each have our own journey, so no one right way to do things.
No, I loose focus almost right away. The only thing that works for me is laying in my bed with my eyes closed. Ever since I started to practice meditation I found it easier to just lay and do nothing. It is very much something you need to practice and hone for it to be easier. Maybe that’s something you could try?
I have done both and they both work just fine. It’s arguably easier with porn since it helps to stay horned up, but it can be nice to feel that way without porn too.
So the answer is going to be different for different guys. Rather than sitting still during your sessions, try touching yourself. Not just your genitals, but explore other erogenous zones. Use it as a chance to learn about what helps to get you into the Super-O headspace. In my experience, 80% of a successful aneros session is mental.
Almost always with porn on. Not always watching actively though.
Try listening to audio porn to keep you stimulated.
I do. Helps me stay aroused. Without it, I can have an aneros session for hours without any type of benefit. I specifically do not touch my dick during a session (at least until the very end). I actually watched one of those “Cock Hero” videos the other night and used the beat as a guide for breathing/flexing consistently. Obviously, you can’t flex your PC muscles as fast as some of the beats, but having the beat there helped me stay in a rhythm.
Audio porn is my recommendation. Then eyes closed with concentration on the sensation of your prostate.