Ok
So many out there usually most likely use dildos or vibrators inside the anus, or something like an Aneros to trigger Hands Free Orgasms, some may use Erotic ASMR hypno audios to trigger HFO dry orgasms.One method is as powerful those (and doesn’t require an enema), is self done Nipple stimulation! One can achieve 20, 30, 40 shuddering body orgasms with no ejaculation. I average 20~45 orgasms myself, they are sooo good, jacking off just doesn’t compare IMO!
To begin to ‘rewire’ one’s brain to get sensitive nipple that induce pleasure wave and dry orgasms, is via relaxation.Laying on your back with legs somewhat bent at the knee feet on resting on the bed is the best position for this!
1. Do not jack off or watch porn for at least seven days or more
2. Take a warm relaxing shower or bath
3. make  sure to have as empty a bladder as you can, and no issues with poo, so  at least no drinking anything at least 2 hrs before Fun Time!    ***Important, Have some good Lubricant like AstroGlide on hand to apply a  bit to each nipple!***
4. If  your very stressed, in a depressive or high anxiety state, it will be  much more difficult to relax and get “in touch” with the subtle  sensations you must learn to feel, clear your mind, meditate for a few  minutes, slow steady breathing
5. gently rub or flick both nipple, this can be done even with a soft cotton t-shirt on
6. keep  gently and softly rubbing the nipples, let the ripples of sensation  travel down to your groin. it’s ok if it feels odd or tickles at first,  keep gently rubbing the nipples until the “tickle” feels pleasant,  imagine each nipple is like the glans/head of your penis (or like the a  little clitoris)
7. When  the tickle becomes pleasurable, and sends waves of pleasure to the  groin, it’s ok to get erect or not get erect, sometimes your whole groin  area will get very very warm as will your chest.8 ) Relax and let the  sensations flow as you continue to rub, flick or use your pointing  finger and thumb to kind of “stroke” the nipples like they tiny cocks on  your chest. breath in and out like your going to say or moan “haa, haa,  aaah” let your abdomen quiver as the pleasure waves ripple from your  nipples down to your groin.
8. Continue  as above and your legs may begin to shake much the same as when using  an Aneros. The pleasure waves from the continuous nipple rubbing/soft  stroking can build until a large ripple of pleasure can shoot up from  one’s groin to set off a dry orgasm.  I might be full body or feel like  your body was on a wave of water, sometimes you might feel as if you  going to “squirt” or ejaculate but you don’t; this is a hands free  orgasm!)you can take little rests and continue to rub both nipples,  riding the ripple of pleasurable sensations to another orgasm for as  long as you want, one can continue to do this for 30, 45 minutes or even  an hour.
the “next level” after re-wiring and learning to have HFO’s from nipple stimulation and use that to build up to a Intense Hands Free Ejaculatory Orgasm!To achieve this takes a bit of time, and a little practice, here’s how!
1. Follow steps 6 through 9  above
2. When  you’re at the high point of a dry orgasm, focus on the sensation and  heat in one’s groin and nipples3)tense up a little in one lower abdomen  and groin, and bare down a bit as if you need to push out fluid from  your cock
3. let  the pressure build as pleasure waves and heat concentrates in your  groin and cock, keep rubbing or stroking both nipples, push as if you  have to squirt all your pleasure out of your cock, clench and relax  clench as relax feel the pleasure wave concentrate into a ball at the  base of your cock, then push a bit keep rubbing the nipples, clench  again, relax, clench/push once the intensity greatest, keep thinks “I  will cum! I will cum” your ejaculatory muscles will kick in and you will  ejaculate!It might take several times, the key is in the clenching of  the groin, slightly pushing out as you let the pleasurable sensations  from the nipple pool and push out from your cock. It’s TOTALLY OK if you  don’t ejaculate or get tired.
But  DON’T JACK OFF,  you can rest and start another “round” of HFOs from  nipple rubbing or one can take break, rest the night and have another  session on another night!  Just have fun with it!   When you get the  hang of it, it can become a whole new way to “masturbate” without ever  touching your cock and it can be so fun and mind blowing.
NOTE: A long nipple session can also be done while using an Aneros!  I recommend something like an SGX, MGX or Helix!  One can alternate get p-waves from BOTH the prostate AND from gentle nipple stimulation!     
Drink some water after a session and get a good nights sleep, you may feel a little or A LOT exhausted the next day! I recommend ginseng tea or Matcha green tea in the morning after a good nights sleep!
Source: https://www.reddit.com/r/aneros/comments/lhgw99/multihfo_via_nipple_stimulation_how_to_have_1020/
My only regret with nipple play and HFO’s this way is that I hadn’t discovered this ability until I was 53 yrs old. So many wasted years that I could have been enjoying this amazing experience.
I can do this, unfortunately, just like with the Aneros, I can only have HFWOs :(.
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do your nipples both have the same sensitivity ? i have one that so sensitive it drives me crazy while the other one is just close to numb , is it ok to simulate only one nipple ..?