I’ve been at this off/on for a few years and I’m trying to understand what I’m looking for. In general, the idea is to squeeze your sphincter/PC muscle together and then slowly let off the PC until you start to feel it.
If I’m trying to hold both at 50% do involuntaries feel like a sudden 100%? Just a flutter around 10%? Is it just the PC muscle or do both contract?
Source: https://www.reddit.com/r/aneros/comments/mskmwc/what_do_involuntaries_feel_like/
It likes a quiver. Like when you are lifting something heavy and your arms start to get tired and they shake. Similar feeling but near your prostate.
I think these terms are subjective but for me “flutters” refer to the PC muscles shivering/contracting. Feels like your whole pelvis is shaky. “Involuntaries” are a bit more intense/forceful where you can feel your toy being pulled in and pushed out on repeat… and of course it’s involuntary.
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