Hi everyone. I am a first timer, my first Aneros arrived yesterday. Typical first timer, not much happened first time, I am aware I need to be patient and experiment. Great to see so many posts and guides.
However, I did get some quite nice sensations when taking a few steps with it inside me and also when walking up some stairs. I have decided to try some yoga moves with it next as I wonder what sensations that might produce. If anyone has tried anything similar, please share any findings.
Source: https://www.reddit.com/r/aneros/comments/wpyain/first_timer_yoga/
I’m a big fan of light to moderate exercise with a massager or plug in. Do not do it if it’s a full seriousness training day or you’re going for a PR. If you’re new to yoga/stretching, I would advise against it.
But if you’re practiced and comfortable, 1) start with a smaller toy, and 2) go lighter and less deep/intense than you normally would.
I think my favorite are simple glute bridges or hip thrusts. Good exercise/stretches and nice glute targeter which I’ve found really help active my prostate -but maybe I’m just on a placebo effect. Exercise also really does rev up my libido, which probably helps.