Hi all! I have been a regular aneros user for the past 3 year. I went through the process of rewiring but still hit a road block some of the time and while in a session today tried to change up what my thought process is. After about 30 minutes of letting my aneros do it’s thing on all foursI roll over onto my sit with my legs bent up close to my chest and count contractions. Every time I hit 100 I start over at 1 and try a new breathing and contraction technique. Sometimes I go quickly, sometimes I let it go slow, and on each contraction I am breathing with it at the pace of the contraction. I know for some of the newer folks here who don’t have the pc contraction figured out yet his might seem complicated. But if you can focus on getting the aneros to go in and out even just a tiny amount and breathing through it, feelings of pleasure will build over time. Do not strive for orgasm but rather imagine the aneros pushing on the nerves in your prostate that make you orgasm. I often fantasize about the first time I had sex without a condom and how strong that orgasm was. I can recall the feeling as things build and get really strong multi minute orgasms with a lot of leakage this way. Don’t get frustrated if you aren’t orgasming, keep at it and if you feel in the mood try to dedicate an hour a session to it! Not every session will lead to orgasms but they will always feel good and energize your day!