I’ve been using the do nothing method exclusively for about a year now. For the past few months I’ve noticed a decrease in the sensitivity of my prostate. I figured it was for no particular reason and that it would come back. Lately I have had almost no involuntary contractions and very few dry os.
I’ve had some decent sessions these past couple weeks, but nothing mind blowing. Last night I decided to start contracting during my sessions and my prostate feels amazing again! I think that the do nothing method only works for me if my prostate has been sufficiently “energized”. I also now realize that my best sessions recently followed the day after I used a dildo, which confirmed my theory to myself.
Source: https://www.reddit.com/r/aneros/comments/9wbc0f/i_figured_it_out/
My new plan for my sessions is to do nothing for the first 30 minutes and start rhythmic contractions thereafter.
do you ever let yourself cum?
This did seem to pan out as I had the deepest most fulfilling orgasm I’ve had all year last night.