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  1. Drop any expectations you might have, lube it up, insert and relax.

    Personally, I wouldn’t recommend inserting it while doing other things. At least initially, the sensations you’ll feel will be very subtle and if you’re moving around you’re more likely to miss them.

    It’ll probably help to reduce the frequency of traditional masturbation in order to keep your arousal levels high.

    Definitely read the Multi Orgasmic Man (search it on Google and there’s a free PDF version) and practise the techniques in there daily. They’ll definitely assist.

    Beyond that, just follow your own path. When you notice something new, search the Reddit’s and forums. Read other peoples’ experiences. Try out suggestions. You’ll quickly get a feel for how you’re progressing, it’s all about just exploring and going with whatever happens.

    And did I mention, drop all expectations! It could be many months before you experience a handsfree anal or prostate orgasm, so just let it happen when it’s ready – don’t push it.

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