I’ve heard that not masturbating for a couple days before an aneros session makes it more successful.
I’ve also heard that having a long session is key and some poeple go for two or three hours which seems crazy long.
I’ve been using aneros for about a year, no O yet but here’s hoping. I’m focusing on relaxing and the do nothing technique but I allow by body to clench and twitch when it wants to.
I’ve had some success and gotten what I think are pwaves. Just two nights ago I used the aneros and my body tingled and I had a strong headrush like I was “high”. It comes and goes and eventually fades off. Maybe it would come back again if I kept my session going even longer but I get tired.
Anyways back to the topic. I had a fun session last wekend, but jerked off yesterday. So I am going to try saving myself until this wekend and will then go to bed extra early to have a long session, at least an hour. I’ll try to go as long as I can but even one hour seems very long to me, maybe it’ll be easier to do with a short break or two to drink water and apply lube.
Source: https://www.reddit.com/r/aneros/comments/syy3q6/holding_out_for_the_weekend_retention_and_session/
Just gotta remember: reverse kegel
I had my first p waves last night while high on weed. The feeling is like radiating pulse of pleasure and I can feel the vibrations of the toy, it lasted only a while though. What I did was holding the kegel like 10-20% strength for quite sometimes and it just slowly building up. Do I have to find back the sweet spot of the contraction to build it back again ?. I have no uck while doing it sober though maybe I still haven’t learn how to relax enough without weed.
I found mushrooms helped to very quickly accelerate my ability to be aware of the muscles I was using and I realized that when I thought I was just tensing my PC I was basically using tons of other muscles.
Either way it takes tons of practice, but while I haven’t tried more than a tiny amount of THC (I don’t use much ever since even 5mg usually makes me either sleepy or paranoid unless my setting is perfect while every a relatively high dose of mushrooms feel much more pleasant and gentle to me) that also seems to work even better for most people.
But more importantly I used the mindgasm channel videos on youtube. Once you can start to really feel it inside you in a good way you’re doing it right.