5 comments

  1. 2 to 3 times a week seems to be the norm. But I have had 2 sessions in the same day with no problem. It seems that most people wait at least a day before doing the next session. You’re right, abstinence and frequency of use does facilitate progress. There is one simple fact that can tell you if your practice is too frequent or intense: you should not be in pain.

  2. I think it would be best to only use twice a week or so at most. I am currently struggling with an addiction to it and ive been using it every night for a while. Once you can have back to back super orgasms it is a slippery slope.

  3. I get back ache if I use it more than I should… also the butthole gets sore… 2-3 times a week is tops.. or you’ll get frustrated

  4. Once a week is ideal. Your body will be back to full arousal level, which helps to relax and release it better

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