Can someone please explain what reverse kegels actually means? I understand squeezing and flexing my pc muscle and my anus… I just don’t know what this term is describing. Probably very much sophomoric and I should already know…
Thanks
2 comments
Comments are closed.
Thanks for posting in /r/aneros! If you haven’t done so already, please subscribe to this community and enable notifications. Additional Aneros news, reviews, and conversations can also be found in [our Discord server](https://discord.gg/HfZgyBAm5S)!
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/aneros) if you have any questions or concerns.*
Strain to poop or to pee. It’s that.