Ok I am always somewhat skeptical to claims about anything to extend arousal, lenght, ect….. Opened up my package and went right to it. It was easy to get in, a little fear in that I never had gone that far before. I just relaxed and my anus sucked it right in. As soon as I got in in I laid down in the same position as it said in the directions. I only had about twenty minutes but i wanted to test the waters. Well I definetely started to like the feeling and sensations. I have used a vibrator with the wife before but these feelings were deeper. I committed the next day I would try it for a longer period.I noticed that many of the movements felt better like I was thrusting for sex while doing kegels.