My 5-month journey to the super-o included lots of reading and careful attention to details. I’ll be as brief as possible. I started with the Helix Syn for about 3 months and did lots of fine tuning — I never got to the super-o with the Syn. When I upgraded to the Maximus Trident things got really interesting. Here is my personal recipe: thorough cleaning/irrigation, about 5ml of glycerin-based liquid lube (syringe), then a light coating of gel lube on the MT. My routine in bed includes: lying on back with knees up, binaural beats (with or without moaning sounds…recommend eraudica.com), slow belly breathing (pausing before exhale), then 3 rounds of belly panting (15 pants each). Panting really kicks things off and you can find this on YouTube under tantric breathing. I do some nipple play, focus on maintaining a continuous 25% clench, and do 30 second rounds of stronger clenching. I also try to balance PC clenching (pulling in) with pushing out. Lastly, and this took me a while — there’s a “middle ground” of tingle, and I hold that for as long as I can without giving in. That sets off the waves and eventually the super-o. I’m to the point now that I can get into multiple super-o climaxes within 45-60 minute session. And I usually end by masturbating in the middle of my 3rd or 4th super-o. Wow!