I’ve been on my journey for some time and still not where I hope to be but did have an interesting observation yesterday. I was actually quite tired but also had some alone-time so I inserted my Eupho trident and started a quick afternoon “workout” type session.
I did some of my planned exercises and promptly fell asleep with the Eupho. Shortly I was awaked to a high-frequency fluttering and absolutely delightful P waives. I remembered what everyone said and did almost nothing and just rode it out. I was disappointed that it stopped after about 40-60 seconds. I was thinking that the light afternoon sleep was about as relaxed as one can get and that is likely what brought me to that point. I fell back asleep and once again I was awaked to the same feelings.
By this time I was pretty excited but had run out of time and had to move on. I believe the lesson is clear – relaxation is a very important part of this game were playing. Already looking forward to my next session – enjoy the buzz!