Open to suggestions

I’m moderately experienced with on/off Aneros/Prostate play over the last few days. It’s mostly been an enjoyable experience with some very nice sessions but nothing out of this world like the experiences I read about so often on here. I’ve never had a Super O, HFO or HFWO. Just some small pockets of intense pleasure radiating from my prostate/ass that usually fizzle out before going to the next level.

Anyway, I’m sitting at my desk at work right now and my prostate is buzzing and fluttering. It feels really good and it’s a quiet day here so I’m wanting to go with it and try to build…see where it takes me. Any suggestions or tips for a-less pleasure sitting up in my chair?

I should add that I do have experience with Mindgasm, Binaural beats and Erotic hypnosis as part of my prostate awakening journey.

Accompanying audio

Can anyone recommend or link to audio that helped you reach a super O or HFDO/anal orgasm? I’ve been experimenting with Aneros for awhile now but admittedly struggle with relaxation, focus and tempering expectations.

I’m a mindgasm subscriber and I’ve been through the lessons but also seem to suffer from the pressure of keeping up with the directions and instructions.

Perhaps a prostate-focused binaural beat or even hypnosis?

Open to suggestions and ideas in order to reach the next levels of intense pleasure that I read about so often on here.

Thanks!