I woke up Saturday morning in the mood for a session, so I got up, took a shower and cleaned myself inside and out. My Helix Syn was already in the bathroom so I thought I would go ahead and insert it so as not to disturb my girlfriend, who I thought was still sleeping. All the lube supplies were in the bedroom, so I searched to see what was available in the bathroom. Ended up finding some petroleum jelly and vitamin E oil, so went with that…
To this point, I have had limited success with the Helix Syn. It was my first Aneros device, and was lucky to experience some minor contractions and sensations on only it's second use, but it was nowhere in comparison to the experiences with the Tempo and Progasm Jr.
Helix Syn inserted, into bed, I start by relaxing and just clearing my mind of everything, including the Helix Syn inside me. I find if I try and concentrate on it too soon, I clench up and things just don't move along. Instead of then starting out with the Kegel exercises, I like to use slow gentle hip thrusts to try and move the Helix up and down over my prostrate. The slower the better, you can also incorporate slow breathing to help further manipulate the device in rhythm with your hip movements.