If only this were less “taboo”…

Seriously, this whole thing feels like I’ve discovered a latent mutation, but like in the X-Men universe where mutants have to hide to blend into society :’D It’s probably for the best… I feel like talking in a subreddit like this will prove more “productive” anyway!

I have a few questions for folks, just some “in your experience” all feedback is welcome!

Question 1: Do you require kegels to begin your involuntaries? Does actively performing kegels improve the quality of your involuntaries?

Personally, I started this journey doing Mindgasm. Having done alot of weightlifting in my lifetime, muscle isolation came very naturally to me and I was able to identify and solo flex my PC and Sphinctur fairly easily (as much as is possible anyway). The first time that I felt involuntaries though… there was not intentional beginning, not “Big Squeeze”. I was just laying down relaxing, focusing on the passive pleasure of the light pressure on the prostate. It was more like the thought “this feels fantastic how could it possibly be better” just entered my head and planted the involuntary seed. Of course they were fairly short lived… at first, I had to learn how to just let them happen and continue to focus on the now active pleasure of the pulse. I’ve done some small experiments since that include a “Big Squeeze” but I am hesitant to really open this up more. My worry is, by engaging more active control of the occurrence I feel like I may lose some of the mental “magic” associated with how I’ve discovered them in the first place… If it ain’t broke is there any benifit to “fixing” it?