beginner
i see people saying that your cock shouldnt move, but when i was pissing this morning i quickly remembered to stop. when i do that my cock moves, but with a lot of guys it doesnt.
if i squeeze my spinchter not so hard, it doesn’t move as much, almost not noticeable.
my balls also go up and apparently thats the PC muscle. people online were saying you’re supposed to use that one, but apparently its the anus in the book. im confused.
this seems like a long journey that im willing to try. i just hate to start off wrong and since i’m messing with muscles, I know its very difficult for me to retrain myself out of muscular habit.
also. how long is a session? how do you contract the muscles? in pulses?