Making some progress but would like to know if anyone can offer advice on how to go further

I’ve been a prostate play fan for about 2 years now and my collection has grown from a single Aneros to 3 Aneros toys, dildos, vibrating prostate massagers and the famous Njoy Pure Wand. However, my question really relates to Aneros massagers as I feel these have the most potential for me to achieve hands free orgasms.

I struggled for AGES to get involuntary contractions but I recently started to get them by focusing more on slowly tightening the sphincter muscle, holding the contraction for 30 seconds and then slowly relaxing. This now creates a lot of quivering which continues even when I fully relax – I consider this to be involuntary contractions. Sometimes this quivering causes what I think are “p-waves”. For me, this is when the scrotum moves (if you know, you know) and my penis gets hard very quickly and my perineum generates a lot of pleasure. This is the best way I can describe it and I’d love if someone could also confirm if this is considered p-waves as it’s just my assumption to what these are.

Whilst this eventually makes my prostate feel quite good, I’m at a loss of where to go now in terms of going for orgasms. I always thought that if I achieved involuntaries then these would lead to hands free, dry orgasms but sadly this hasn’t been the case.

Involuntaries not happening?

I’m able to get twitching which starts to settle down and then… nothing. No matter how hard or soft I hold they never seem to happen. Does anyone have any tips to induce them?

Can’t get involuntaries at all

I’ve been trying prostate play for almost 2 years now and started with Aneros. Throughout my journey, I’ve constantly tried doing the contractions but I never seem to induce involuntaries no matter what. Ive tried mindgasm and that hasn’t really helped much either.

Ive tried the do nothing approach and I don’t really get much pleasure from this. Ive gotten some pleasure from doing contractions but I understand that most super-o’s come from involuntary contractions which I just can’t seem to get.

Has anyone else struggled before? And if so, what did you do that helped you get involuntaries?