I’m having an Aneros Helix for a few weeks. Unfortunately, I have not yet been able to induce involuntary contractions of the sphincter and PC muscles by tensing and relaxing them. It also doesn’t make sense to me how this is supposed to be brought about by training these muscles (-> mindgasm). After all, if I train these muscles, they get stronger, get used to the load, which is rather counterproductive to involuntary contractions due to fatigue, isn’t it?
Does anyone have any tips on how I can achieve involuntary contractions as a precursor to a (super) O?
The massage of the prostate by the Aneros is also rather weak/barely felt by me. I suspect that the Helix is too short and thin (I feel more with the Nexus Glide) and will try the Progasm. Thanks in advance for your tips.