To Whom It May Interest,
Over the last few years I’ve posted numerous comments in other peoples threads and authored a few threads of my own. In hopes it would aid in the understanding of the Aneros Journey I’ve decided to consolidate some of the more salient posts of my thoughts here.
from “Do Nothing” What does that mean?
Hi Guys,
Frequently mentioned on this forum is the “Do Nothing” method but what does this really mean? It doesn’t mean stick an Aneros up your butt and stop thinking about it as you go about your daily activities, nor does it mean you should ignore its presence as if you were anesthetized or asleep. It is really about taking a very passive approach to your Anerosessions. It is one of the techniques found in the Relaxation group versus Sexual frenzy group.
I’d like to expand upon that description a bit. Most descriptions of techniques one may employ during their Anerosessions are of the Sexual frenzy group and involve rhythmic (or mixed rhythmic/static) contractions of different pelvic floor muscles combined with breathing techniques and stimulation of “erogenous hot spots”. These are what constitute very active approaches.