sometimes my prostate or asshole seems to demand that i play with it–this was one of those times–if i lie down on my back and use slow deliberate breathing my prostate will begin to make its presence felt–when this happens i will give it time to see whether it diminishes or increases–if it wants to go away i let it–if it increases i see where it wants to go–i never force it cause that is sure to be counterproductive–yesterday it wanted my aneros–it was a pretty good session but i didn't go beyond p waves and some mini waves–there was no "welding" of it to me as i have described before, but there were a lot of good feelings–still on the search for how to initiate regular super o's, but meanwhile a lot of fun and a lot of new things learned–the one thing i can say is be patient