I decided to do some prep work today while awaiting the arrival of my Helix.
Off to the pharmacy.
Bought some KY and a 5cc syringe.
I will look for some small soft plastic tube to put on the outlet.

Downloaded the Hypnaerosession samples from this site.
Damn ! The lady gave me a hard on telling me to squeeze and hold.
Looks as if I will have to find the full version, also a portable CD player.
I could imagine things could go well listening to it after some practice.

I have also been trying the breathing exercises as well.
Quite relaxing.
Also been reading a lot in Forum and Blogs, all very interesting.
A whole new world so to speak.