well been thinking about having a session all day but didn't think i had the time. so i went for it and sure enough i had my strongest o. i think for me the longer i think about it the better the session is. this super o lasted longer than any other i have experienced. my body has learned and tuned itself to the aneros. believe me it took me 6 mos to reach wear i am now , but it was well worth the wait. my sessions are 45 min to an hour so i can have one pretty much anytime. in fact i think i'm gonna go try one more time for the hell of it…..