Fifth Session, Wild Times and Appreciating Lube

Hi Everyone,
Again, the blog won't let me edit the date to 3am so it is showing 3pm.
Another Marathon Sesson into the wee hours of the morning. Focused on breathing. Tried a few different positions. For contractions, I spent a lot of time doing different reps of 20. The Forums and B Mayfield 's advice led me to focus on antagonist muscle contractions and bearing down. This feels really damn important. Like rhythmic breathing, which I have not come close to mastering – I sound like I am going to sneeze or something – I am not going to focus on this as a beginner. Just deep belly breathing, synchronizing contractions with breathing, and learning to bear down. Getting used to letting my belly full of air and a little push threatening to eject the Aneros device while I do my damnedest to hold it in. I expect a lot of this will be second nature after awhile. Right now, I feel like I am trying to master 12 different martial arts at the same time and that is a recipe for failure.
One cool take away was the realization that lube is critical for me. As weird as this sounds, I followed the advice of the how to push the device to the side and hold it in as you pass gas. I did this and a little lube shot out. Gross, I know but it actually lubed the cavity much better. I always use 3-4mL of lube injected via a little plastic syringe but this was different. Suddenly the Classic was shooting in and out of my ass smoothly. I had to fight to keep it in which meant more work for the muscles.
For some reason, I cannot cause an involuntary contraction to save my life. Every technique that worked in the past was a failure. I have a chair in my living room and I decided to lean over it on my knees. I rest my upper chest on the chair and my belly is free to expand over the edge as I breathe. It makes belly breathing really natural and every breath threatens to eject the Classic so I am making voluntary contractions to bump it against my prostate. I get a large, throbbing erection. I grab my laptop and focus on a little porn as I decide to have another sort-of hands-free orgasm. Tucking the scrotum between my legs while still on my knees, I voluntarily contract against my deep breathes as I lean over the chair and hump the air. I am rewarded with a nice orgasm to finish the evening.
Back to reading the Forums. Yup. Before every session I read the Forums and learn something new.

P.S. I have started to give myself enemas because the tiniest flakes of excrement prevent the smooth operation of the Aneros device. I drink a lot of water and am trying to decide in the once every two hour urination is a result of the Aneros device on my bladder or just a need to urinate. I know I actually do urinate a lot so maybe this is just me.