Tense Muscles

Hey All,
I have been using the Helix Syn for about a year now and I love it. I have had some great sessions with it. No Super O though. Lately while using it (laying down, feet flat, knees bent) my calves tighten and get really really tense and it throws me off. I get amazing tingly feelings and sometimes great p waves but I can not seem to relax my legs. I have tried on my side and it helps my legs but does not get me even close to the feeling I get while laying on my back. IDK if any one else has had this issue before and can offer some guidance to help me loosen up my legs so I can start to get the shakes you lucky guys get. IDK if it matters but I am 25 year old. Thanks for the help!

Source: https://www.reddit.com/r/aneros/comments/4t9umk/tense_muscles/

1 comment

  1. I can’t do the feet flat knees bent way for that reason. Try putting your legs straight out, spread them about 30° or so, and then bend your knees so your thighs are opened wider but you calves are parallel to you body. If that doesn’t make sense let me know and I’ll take a pic or something

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