Hi guys,
During the last couple or so weeks, I have been practicing in a more concerted fashion the Kegel Exercises. I was spurred on a recent discussion of the Kegels on Aneros Forum.
Last year in August 2016, I composed a fairly detailed regimen for practicing the Kegel Exercises and posted in my Aneros blog and on the Forum. Little did I know that in the following month of September 2016, I began experiencing my first sustained Super-O’s and MMO’s both in sessions and out of sessions in Aless. It is especially so now that I can throw myself into an orgasmic state by merely stimulating or diddling my nipples anywhere I choose, especially at night in bed.
However, both Kegels and Reverse Kegels, I find, are useful for priming my Aneros pump which make for stupendous sessions. It seems that Aneros devices are well suited for the Kegels in that there seems to be a symbiotic relationship between the Kegels and Aneros. That has been my experience over the years.
Also I have found over the years that Kegeling while wearing an athletic cup and a jockstrap had made them even more powerful and pleasurable.
Early this morning for more than an hour I wore a Champion Sports athletic supporter and cup. The cup itself is a banana cup with a rather thick comfort gasket. This cup and supporter fits me securely and comfortably and is ideal for performing the Kegels and Reverse Kegels. So I engaged in this activity as extended foreplay and primed my erotic and horny pump for a session.
This morning I used in succession my usual Aneros tools: MGX, Helix Classic, Maximus, and Progasm Classic. For an hour and half, I performed Kegels and Reversed Kegels are varying strengths and durations and also in sets. These exercises do rev up the intensity of Aneros sexual pleasure. They also demonstrate once again the elasticity of my anal musculature and sphincters.
However this morning, it seemed that I needed a bowel movement, but none was forthcoming. So my session had a “tight” feel which fortunately didn’t put a dent into the verve of my session.
Following the session, I showered, shaved, and dressed for the day. I also wore for nearly two hours my Champion Sports jock and cup which enhanced the pleasure of my Aless. I reveled also in performing more Kegels and Reverse Kegels.
I will end this blog entry by stating that the best athletic cups on the market are the the brands of Shock Doctor, All-Star, Nutty Buddy, Champion Sports, Martin, and Diamond. Choose a jock and cup unit that fits you securely, tightly, yet comfortably when performing the Kegels and Reverse Kegels. You will be amazed by the results.
Flex athletic cups, such as those by Mueller, which @goldenboy wears as a “chastity cup” are also good.
The more you perform the Kegels along with Aneros sessions, the more you will feel sexual pleasure. It just takes determined practice to get all this going, and then the process of relaxation in and out of sessions. Following the suggestions for Aneros use and the inspiration of other Aneros users/travelers, do not be afraid to experiment too.
Right now I feel the pulsation of Aless pleasure in my perineum, base of my penis, and in my testicles, all the while diddling all so gently my nipples. Add to this mix, my gentle, yet deep rhythmically slow Aneros bliss!
Take care!
Source: https://www.aneros.com/blogs/priming-the-aneros-pump-with-kegels-and-reverse-kegels-session-for-august-15/