Manually Massaging Prostate for Health

I don’t have time for orgasm luxury because I still live with my parents and privacy is almost none. The only privacy is bathroom time.

I have Helix Trident, I just want to know how to massage my prostate manually with the toy for health. Maybe 5 minutes massage is enough?

Do I manually press the perineum tab or k-tab for aneros to massage my prostate?



  1. For prostate health, you’re better off listening to one of the videos when you have 20 minutes and learn the two massaging techniques taught there. Then when you’re strapped for time, you can just focus on that. That way the tabs can do what they’re supposed to do, and you can focus on training the muscles properly

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