I’ve been working on my re-wiring (and enjoying every step of the process) by repeating a simple meditation 5 or 10 times a day. I draw attention to each segment of the male pleasure canal that runs from the rosebud to the cockhead. I pause and focus on the rosebud, inner sphincter, chute (rectum), PC muscle, inner jockstrap (the “top” pelvic floor muscle in MindGasm-speak), the prostate, penis bulb (root, deep in the groin) and cockhead. Each pause sets up tingling and tickling sensations. Involuntaries often spin up spontaneously, and if so I sometimes give them a boost with a manual contraction. If convenient, I press a finger on the rosebud and cradle the perineum in my palm – that always gets involuntaries going strongly. Then I just ’em do their thing and go about my other activities.
I’m finding this routine produces subtle (and sometimes not-so-subtle) residual sensations of pleasure up and down the canal. At things point, I’m feeling some degree of pleasure during most of my waking hours. Sometimes I wake up with involuntaries going in synch with PC contractions linked to morning wood. Sometimes I wake with zero sensation in the anal region, but bringing attention to it activates the pleasure circuits.Source: https://www.reddit.com/r/aneros/comments/pla8o4/near_continuous_aless_pleasure/