First of all it was freaking amazing. My whole body was vibrating, my prostate was pulsing like it was ejaculating ( but nothing coming out). This lasted for quite awhile, 5 -10 minutes, I’m not too sure. I’ll share how, for anyone interested.
I achieved my first “Super O“ without the aneros. I‘ve been practicing for about 2 months with and without the aneros a couple of times per week. I have the helix syn and I believed it helped me train the muscles to find the pathway. Now that I figured it out or trained myself, I know I was working way too hard, contracting way too hard. But this is probably part of the process. So how did I achieve a Super O?