general questions from a fellow aneros user who feels like he’s oh so close to super O’s but just can’t break through

as I continue to work my way towards hands free dry orgasms and the elusive super O, I had some questions that I was hoping to get some help with. I was also curious on what type of advice some of the more seasoned veterans would give to someone who still has yet to have a super O / HFDO but feels like they’re getting close.

about how many times a week should someone ideally be practicing when they’re still trying to acquire their first dry orgasm/super O?

do you abstain from sex/masturbation completely?

does it not really matter to some? (i.e sex and aneros use in the same day but spread out; morning and night for example)

do you recommend cannabis use?

are there any techniques that helped you experience your break through and achieve that very first super O?

I have made some really good progress in the past month or two, experiencing p-waves more frequently (sometimes nice deep ones that radiate through my body), experiencing involuntary contractions, I think i’ve experienced an anal orgasm, I now genuinely focus on enjoying the whole session and let the pleasure come to me as opposed to “chasing” the good feelings and trying to control them like I used to, sometimes it feels like my body becomes so light that it feels as if i’m almost being lifted out of my body which was scary but is now enjoyable, etc.

tips for someone who feels like they’re really close to prostate O, but just can’t seem to “get there”

For a bit of context, i’ve been using aneros devices off and on for a couple of years now (bought my first model roughly 4 to 5 years ago).

There wasn’t too much to be felt pleasure-wise which basically led to a pattern of me picking it up for a little and then putting it back down when I didn’t feel like any real progress was being made.

I picked it up once again around late 2021 with the intention of practicing more frequently. I would have sessions maybe once a week or so but increased that to 3-4 per week over the past 4-5 months up to now. In that time i’ve made great progress but just can’t seem to get over the hump or make it to the next milestone if you will.

My sessions usually last 2 hours and I tend to opt for the “do nothing” method. During a good session I will sometimes experience some very good and strong p-waves, feel pleasure through my body and just genuinely enjoy my sessions from start to finish. I’m still learning the ropes and working on identifying what i’m feeling in each moment but I think I may have had a small anal orgasm during my last session which was pleasant, but I don’t think i’ve had a prostate orgasm yet. During the more intense sessions/waves, my body will start to feel super light almost as if i’m being lifted out of my body but it only lasts for a moment. At first it was scary but now i’m familiar with it and have learned to let go and enjoy. All of what was just mentioned pretty much sums up my sessions lately and I just want to see if there are any changes I could make (mental or physical) to maybe boost my results and take myself to the legendary super O.