I understand that this writing is already many before me, but still, there are basic exercises.

I asked a possibly similar question, but I’ll try to find out again, I have been practicing and “trying” for many years, I have tried different sizes and different toys, I have fortunately or unfortunately already experienced a “prostate orgasm” several times but I forgot how I this was done by “this problem with my memory” fortunately and regretfully, I found out that this is possible but I don’t remember exactly what I did, but after this happened I wrote two “notes” in one indicated

: (1) tighten the penis and the anus will contract on its own, and at the same time tighten the muscles of the legs. second note:

2. clamp the member between the legs, use a small size massager, stick it in almost to the stop, then squeeze the anus and legs.

I’m trying to repeat everything that I described in those notes, but I can’t, I understand that the primary goal is not the end, but the pleasure, but still maybe somewhere I made a mistake.

ps.sorry i used a translator ^-^

how ,simple how .. :с disappointment comes

I’m practicing (try) for a long time ,many years ,but I don’t understand how to get what you want

i tried different models,tried different lubricants, water and oil,i tried different poses,i tried different techniques : breathe belly,squeeze the anus (and at the same time legs) ,I have tried retract (with a relaxed anus) ,I have tried at the same time strain or relax the penis, i tried to work out nipples (3-4 months “the effect is not bad but weak), I tried in the end to just be relaxed and insert and do nothing but the result is very small,what can you advise or suggest

(sorry for mistakes and shortcomings Gtranslate)