Hi there, I’m a lurker but I’ve decided to share my progress in hopes of getting some advice in what to do next in order to progress. This could also help others too.
So far the most successful method I’ve done is this:
1.) Put it in and relax completely, not even PC contractions. Remember to breathe deeply and with each exhale let go of all tension.
2.) I keep doing it until it feels like I don’t have a toy up my butt. I heard some get a sort of “tickle” in that general area. I don’t get a tickle but more of a noticeable change in feeling.
3.) Now this is when I start playing with my PC muscles. For me, I keep the same rhythm of breathing deeply and slowly, with each inhale I slowly contract then hold. Then with each exhale I slowly relax. After doing this 10-20 times I’ll relax from a contraction and start getting mild involuntary contractions.
4.) Once I get there I just hold the level of contraction that started the involuntaries. I found that playing with my nipples here had great results.
5.) Now here’s where I’m stuck. Once I’m holding that contraction the involuntaries start to feel better and better. The problem is that once they get to a certain point, my PC muscles start contracting like crazy, and I don’t know whether to just let it happen or to try and relax back down to the point that started them. I’ve tried both, and the feelings never got any better. I’m yet to have a prostate orgasm, that I’m sure of.