Yo! I’m wondering what the optimal frequency is for training purposes. I can achieve p waves but have yet to reach the super o. Is daily too much? Twice a day insane? Or is once a week recommended?
Author: Throwra196969
Recommended models?
I’m fairly new to the journey. I have a helix syn trident I’ve used on and off for a year.
I saw there is a 20% off sale and want to spend 120-150 on some new models. I’m considering the below products. Please let me know any advice you have!
1) MGX Trident
2) Progasm
3) Progasm Jr.
4) Maximus Trident
Thank you!!!