How often should I try?

I recently experienced my first prostate orgasm with the Aneros Helix Syn Trident!

I’ve owned it for a while and practiced a lot after getting it, but I was never able to get beyond a few pulses of pleasure from the internal spasms. There’s probably a better way of explaining it, I’m just not familiar with the terminology.

Anyway, a few days ago I was in the right headspace, I was comfortable, had plenty of time, and eventually got beyond the light spasms (p-waves?)

It felt like my prostate was jumping forward, then violently back, then forward again.

Amazing. Never felt that before ever.

But it didn’t last long. Maybe 4-5 cycles, and done.

Tried each night since then without success. Just some pleasurable p-waves that lasted a few seconds and gone.

How long should I wait between sessions? Any advice on how to make it last longer?