Many Aneros guys are practicing semen retention (SR) these days. I have been too for probably longer than a year now. I keep track of my SR “days” on a calendar; that way, I can determine how long it’s been since I last ejaculated and when I may be due for one.
I was looking for some “reference ” info. on SR this morning online and came across this interesting “article”. I didn’t see an author, so I’ll present it as it was written. I found it to be informative and very pertinent even to my practice of SR. Here it is….
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“Cold Turkey?”
“The last point I’d like to make is to think about how to approach semen retention. I know many men that, when they first learn about this and are convinced of its importance, decide to never cum ever again, from there on. 99% of them make it for one week or one month, and then through a moment of weakness or mistakenly getting to close to the point, ejaculate.
This fills them with shame, remorse, and a determination to do better next time, which starts a cycle of self-flagellation continues until the eventual mastery or completely abandoning the practice out of a sense of defeat. I know this by my own experience in fact.