Tag: Relaxation

Breathing meditation – revised

Guided breathing meditation

(I duplicated this entry because I edited it and wanted it at the top of my blogs. this meditation is similar to kundalini circular breathing)

(I've edited this blog after getting feedback from my Tai Chi teacher.)

I've started my sessions recently with this breathing exercise that I put together from several sources. I do it with any model aneros prostate massager. I like it because it gets me aroused from within without any stimulation. It may be of interest to men who have trouble getting aroused. I don't know if it will work for anyone else but me. Let me know if it works for you.

stage 1 oral breathing – to relax and circulate oxygen

Breathe into your abdomen relaxedly with your diaphragm, don't use your chest muscles.

You can put your hand beneath your navel to remind you and guide your breath to your belly.

With your mouth closed pull in air smoothly and slowly and gently through your nose.

Feel it as it flows down your throat into your chest.

Pause briefly, and then push the air out while saying"ahhhh" deeply so you feel it in your belly.

Exhale slowly and feel the air flow up out of your chest, up your throat and out your lips.

Pause briefly again and start over. Read more »

Coming up on my 2nd Aneros anniversary: Lessons learned

Hi guys,

Next month on June 3, I observe my second anniversary of my very first Aneros session. I began with Helix Syn. He slipped inside so easily at early Sunday evening in June 2012. I was pleasantly surprised.

My first six to eight months with Aneros, I had to learn how to use my models comfortably and easily. During those months, I spent many sessions using my models with the Kegel Exercises. The Kegels toned and strengthened my anal musculature. It was at times hard and taxing work. I found that the Kegels worked well with both Progasm Classic, Progasm ICE, and Maximus.

Things got easier when I began using both Progasm Junior and Eupho Syn in the spring and early summer of 2013.

However when I began using the Peridise and especially Tempo just after Thanksgiving 2013, that is when my sessions really began to take off. The Tempo taught me the Aneros autof**k and Aneros rhythm which power continuous Anerosless or Aless "consciousness" which occurs now 24/7, albeit most of the time in the background.

Lessons learned since then:

[1] Relaxation though the Do-Nothing-Technique. I let my Aneros models work on me, not me on them. It is very much akin to the cyclist riding no-hands fashion or the bucking bronc rider in a rodeo.

[2] I seldom use Kegels in my sessions. Yet, the shallowest of my breaths power my models. It is awesome. Read more »

Cunnilingus

The ever evolving sexual and erotic experiences in my life are an endless source of inspiration for topics. Last night as I lay in bed reading and waiting for J to come in from the shower I pondered wait I might write about. The inspiration was provided when she came into the bedroom naked from the shower. As she dried herself off, it was hard for me to continue reading and not look at her beautiful body. So I looked. She is so sexy even at sixty; she never ceases to get me hard. Indeed as I lay there my cock began to stiffen.

That is when it hit me. This post needed to be about cunnilingus, and particularly my first experience of cunnilingus on her. Cunnilingus is my absolute favorite sexual activity and always has been. When we first started dating she was 19 and was not only a virgin, but if I believe her )and I do( she had never experienced an orgasm from a boy yet. She was a very reserved and protected girl raised in a very repressed home. It was 1971, we had reached our 4th date and we really liked each other. From the first date she established a very high level of trust in me. I was more experienced that she was but I was very nervous around her. We knew on that 4th date that sex of some sort was in the offing before the night was over, I was more nervous than usual. Read more »

Sexy Massage

I have always enjoyed giving J pleasure. However, since rewiring my delight in vicariously enjoying her orgasms has doubled. Rewiring has had a profound impact on my sexuality and my perception of her sexual pleasure. As I have said several times here I am a much more sensual and erotic man as a result of these orgasms and the mental state that accompanies them. I also have learned to realize intense joy from escorting my lady to experience erotic pleasure and emotionally fulfilling orgasms.

I derive deep satisfaction from massaging her and getting her relaxed and in a mind set to embrace arousal and let herself slip into orgasm in my arms, even if I don’t climax.

Such was the case a night last month. Whether from stress or overactive mind or passion, I couldn’t sleep. So I just laid next to her, watching her doze in the first moments of light sleep. Occasionally I would lean over and kiss her lightly on the temple. She was laying on her stomach with her head turned to me.

After a few kisses which caused her to stir slightly, I slid my arm under her night shirt and rested it on her back. . Ever so slowly I began to stroke her back. She murmured quietly and snuggled closer to me. In her semi – awake state she sensed the warm loving touch of my palm on the soft skin between her shoulder blades. Read more »

Rewiring

I had a session last night that was hopefully another step in my rewiring.

I didn't have as much alone time as my last mind blowing session, so I knew it was going to be a H-Syn overnight session. It is always a nice feeling to have my Syn in me. I had a couple dry O's before I went to bed and some pleasant feelings throughout the night.

I think it was a step in rewiring though, because when I had my usual A-less session in the car on the way to the gym this morning, something new happened. I was able to have a Super O sitting in the parking lot waiting for the gym to open! I was listening to some relaxing ASMR, and the waves started rolling over me, my leg and butt muscles were contracting, and it felt like I was coming over and over. Nice way to start the day!

Afternoon Delight

I got a 30 minute head start this afternoon while she chatted on the phone with a friend. The sounds I was hearing was the AC blowing and the buzz of the Vice.

Relaxing…

I tried it today with just the coconut oil. It absorbs too quickly. Had to re-lube mid session. A thin layer of Vaseline with the oil on top seems to be the answer.

It was a nice session. Hands free. Several mini Os. My prostate was on fire ! It went to new level today with the prostate. The squeezing moved me to whole new level. I liked it and it was hands free !

Around 30 minutes into it she came in and gave me an awesome blowjob and pushed and tugged on the Vice on my already roaring prostate! She stroked me and teased me with dirty talk trying to get me to cum.

I insisted she cum with me. After some back and forth, stroking, sucking, teasing, she finally gave in and got the Rabbit.

Three minutes later we both peaked for a nice climax together ! I am so fortunate to have such awesome wife on this journey !

http://awired50.net

Mentally Induced Role Reversal.

He walks in the door from work wearing his uniform. It always turns me on to see him wearing it, the wheels in my mind start to spin uncontrollably. I want to make tonight special for him, we havent done what I'm thinking of in a while. I walk up meeting him at the door, reach up and place my arms around him, and kiss his soft lips. He always gets to me, its hard to let go, I love being near him. After a few minutes of kissing I ask, "How was work?" He simply looks at me and says, "Work." I take his hand and lead him to the dinner table, "Well I'm glad you are home. Dinner is ready." He sat down, I knelt at his feet taking his shoes off. After putting his shoes in the closet I returned, fixed our plates and took them to the table. I sat his plate down, he pulled out my chair )he is always such a gentleman(, I sat with my plate, and he returned to his seat. Read more »

Aless and more

Ok, lots more changes experiences in the last week or so. I have reached some kind of new level with my Aneros at this point. The orgasms…the portion that involves involuntary muscle twitching/spasming, I can now get at any time and even simulate.

I can contract my muscles so fast and so controlled that it is similar to having an orgasm at any time )with or without the Aneros inside(. This always causes a feeling of pleasure, and I believe I am stimulating my prostate even without the Aneros inside anymore this way )mainly due to being able to basically cause ejaculation only with muscle control and very little direct stimulation at this point(.

The best part is with the Aneros in though as you can literally target your prostate and stimulate it very quickly over a very long time. I progressed here through a variety of alternative positions. I started off on my belly thrusting down…this gives more of a bounce then from on the side, and allowed my bum to…twitch more, and have more freedom to move I guess. I think the largest factor though was just practice and having so many hours of involuntary twitching going on, I got used to continuing the twitching on myself in between orgasms )As the twitching is probably the easiest/best way to constantly stimulate the prostate that I have found, much better then kegels or thrusting(. Read more »

Finally…

So I've been interested in trying anal sex for a while. I had a couple of failed attempts by not so worthy men in my past. Those occurrences taught me a valuable lesson, my ass is special and so should be the man who is invited into it.

So I'd say my husband definitely fits the bill for "special". He has my complete trust, and I know he wont put his excitement/pleasure before mine. however…we've had a small challenge in this area. Honestly I've been scared shitless (no pun intended) of him taking my ass. I'm not one to boast but my hubby is not one to take lightly in the endowment department. Mentally and visually 11" length and 2.25" in diameter is quite a bit to take on. Vaginally he is a challenge. I dont have much of a choice but to allow myself to relax completely so that everything fits. I must admit i like that. Its amazing how accommodating the human body can be, still it's a stretch (damn puns…). For a long time I thought to myself (when he would bring up anal sex) you're not putting that anywhere near my ass! Yet the more I push myself mentally, the more the idea became more arousing. Just the idea of him opening me up, and visualizing him moving inside me made me at least want to try. Read more »

update on experiences

Hi everyone. Just an update on my experiences this week, and my current…routine.

I experiemented a bit this week as I have not been hitting the highs I did at first. It still feels quite good, but I only get short orgasms or quiverings, that are localized and not whole body..and rarely if every do they happen one after another like the did for my first week or so )Before I got a cold(.

I'm not sure why, although it may be due to not giving more then 24 hours or so before a session on a regular basis.

I tried a few new things along the way this week though.

First, early this week, I tried using a toy on myself after a session )Before cumming( and culminating while using a toy. This was enjoyable and felt good, but it seems better to just keep using the Aneros since it's hands free and moves around in time with my thrusting quite well on it's own. It lets me focus more on the feelings and less on …well generating them.

After that, …yesterday and I think the day before, I switched positions a bit. I usually lay on my side )on my right side( and thrust….but I started trying a few other positions and found them quite good. Both laying on my back and thrusting up, and laying on my tummy thrusting down are very good after I have already gotten turned on and thrust on my side a bit. Read more »