i took yesterday off as i thought that my prostate had been extensively stimulated by both the external massages and the aneros sessions–this morning i prelubed and used the helix and it was as i thought it would be, namely, a little less than last session–it has been my experience that a great session is never followed by another great session–i could get the control i discovered last session but not the looped maintenance of arousal i wanted–so, all in all, it was a good session but not great and not instructive–i definitely need to move the p-tab around during a session to get the feedback i need and to vary the contact with my prostate–also i think the fact that i had not voided my rectum made it a bit more difficult–my good session always allowed a bit of time after a bm to provide more mobility for the aneros–i will have another session this afternoon