I know a lot of you guys use binaural beats and some use nature sounds. Last night I tried asmr videos my body seemed to really like those better than binaural beats. Especially blowing in the ear ones. Just thought I would let you guys know what I found. I’ll give asmr videos a couple more times before I decide those are better or not.
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I saw the title, and thought of something completely different. I was very confused for a bit.
Here is an [example video](https://www.youtube.com/watch?v=zRQPyqcRMO0). I had no idea about this category of sounds/videos before.
> [Autonomous sensory meridian response](https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response) (ASMR) signifies the subjective experience of ‘low-grade euphoria’ characterized by ‘a combination of positive feelings, relaxation, and a distinct static-like tingling sensation on the skin’. It typically begins ‘on the scalp’ before moving ‘down the spine’ to the base of the neck, sometimes spreading ‘to the back, arms and legs as intensity increases’, most commonly triggered by specific acoustic and visual stimuli including the content of some digital videos […]